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beardb’s Body/Lifting Stats




beardb's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
177.0Lbs. (80.5kg)
Change: 2.2Lbs. (1.0kg)
179.2Lbs. (81.5kg)
Percent Change: 1.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Weight Change % Change
Apr 25, 2013 179.2Lbs. (81.5kg) -4.8Lbs. (-2.2kg) -2.6 %
Jul 11, 2012 184.0Lbs. (83.6kg) 6.0Lbs. (2.7kg) 3.4 %
Dec 22, 2011 178.0Lbs. (80.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Jun 27, 2011 179.0Lbs. (81.4kg) 2.0Lbs. (0.9kg) 1.1 %
Jun 5, 2011 177.0Lbs. (80.5kg)
Bodyfat

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Current Progress
Start
Current
14.0%
Change: -2.4%
11.6%
Percent Change: -17.1 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 3, 2012
11.8%
May 22, 2013
11.6%
May 5, 2012
9.9%
Goal Expired
1.7%
Historical Values
Date Bodyfat Change % Change
Apr 25, 2013 11.6% -0.3% -2.5 %
Jul 11, 2012 11.9% 0.1% 0.8 %
Mar 3, 2012 11.8% -3.6% -23.6 %
Dec 22, 2011 15.4% 1.4% 10.3 %
Jun 5, 2011 14.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Apr 25, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jun 5, 2011 5' 10" (1 m 78 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 5, 2011 270.0Lbs. (122.7kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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