Bodybuilding.com Information Motivation Supplementation
in:
beardb
9%
bf
169.8 Lbs.
wt
5'10"
ht
BodySpace Member
beardb

beardb's Progress

Weight

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Current Progress
Start
Current
177.0Lbs. (80.5kg)
Change: -7.2Lbs. (-3.3kg)
169.8Lbs. (77.2kg)
Percent Change: -4.1 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 2, 2013
187.0Lbs. (85.0kg)
Sep 22, 2014
169.8Lbs. (77.2kg)
Feb 1, 2014
195.0Lbs. (88.6kg)
Goal Expired
25.2Lbs. (11.5kg)
Historical Values
Date Weight Change % Change
Sep 22, 2014 169.8Lbs. (77.2kg) -0.6Lbs. (-0.3kg) -0.4 %
Sep 16, 2014 170.4Lbs. (77.5kg) -1.4Lbs. (-0.6kg) -0.8 %
Sep 12, 2014 171.8Lbs. (78.1kg) -0.7Lbs. (-0.3kg) -0.4 %
Sep 9, 2014 172.5Lbs. (78.4kg) -1.9Lbs. (-0.9kg) -1.1 %
Sep 2, 2014 174.4Lbs. (79.3kg) 0.4Lbs. (0.2kg) 0.2 %
Aug 26, 2014 174.0Lbs. (79.1kg) -3.2Lbs. (-1.5kg) -1.8 %
Aug 17, 2014 177.2Lbs. (80.5kg) -0.8Lbs. (-0.4kg) -0.4 %
Aug 16, 2014 178.0Lbs. (80.9kg) -0.4Lbs. (-0.2kg) -0.2 %
Aug 11, 2014 178.4Lbs. (81.1kg) -2.1Lbs. (-1.0kg) -1.2 %
Aug 8, 2014 180.5Lbs. (82.0kg) 1.0Lbs. (0.5kg) 0.6 %
Aug 7, 2014 179.5Lbs. (81.6kg) -1.3Lbs. (-0.6kg) -0.7 %
Aug 5, 2014 180.8Lbs. (82.2kg) -2.8Lbs. (-1.3kg) -1.5 %
Aug 2, 2014 183.6Lbs. (83.5kg) -5.8Lbs. (-2.6kg) -3.1 %
Jun 29, 2014 189.4Lbs. (86.1kg) 0.4Lbs. (0.2kg) 0.2 %
Jun 17, 2014 189.0Lbs. (85.9kg) 3.0Lbs. (1.4kg) 1.6 %
Jun 9, 2014 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 6, 2014 186.0Lbs. (84.5kg) 3.0Lbs. (1.4kg) 1.6 %
May 13, 2014 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 9, 2014 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 8, 2014 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 6, 2014 183.0Lbs. (83.2kg) 3.0Lbs. (1.4kg) 1.7 %
Apr 28, 2014 180.0Lbs. (81.8kg) -7.0Lbs. (-3.2kg) -3.7 %
Mar 24, 2014 187.0Lbs. (85.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 12, 2014 188.0Lbs. (85.5kg) 1.0Lbs. (0.5kg) 0.5 %
Mar 10, 2014 187.0Lbs. (85.0kg) 2.0Lbs. (0.9kg) 1.1 %
Jan 16, 2014 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2014 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 12, 2013 185.0Lbs. (84.1kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 2, 2013 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 8, 2013 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 7, 2013 187.0Lbs. (85.0kg) 1.4Lbs. (0.6kg) 0.8 %
Oct 15, 2013 185.6Lbs. (84.4kg) 0.5Lbs. (0.2kg) 0.3 %
Oct 12, 2013 185.1Lbs. (84.1kg) -0.5Lbs. (-0.2kg) -0.3 %
Oct 9, 2013 185.6Lbs. (84.4kg) 0.6Lbs. (0.3kg) 0.3 %
Sep 17, 2013 185.0Lbs. (84.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 20, 2013 186.0Lbs. (84.5kg) 2.0Lbs. (0.9kg) 1.1 %
Jul 9, 2013 184.0Lbs. (83.6kg) -4.0Lbs. (-1.8kg) -2.1 %
Jun 24, 2013 188.0Lbs. (85.5kg) 8.8Lbs. (4.0kg) 4.9 %
Apr 25, 2013 179.2Lbs. (81.5kg) -4.8Lbs. (-2.2kg) -2.6 %
Jul 11, 2012 184.0Lbs. (83.6kg) 6.0Lbs. (2.7kg) 3.4 %
Dec 22, 2011 178.0Lbs. (80.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Jun 27, 2011 179.0Lbs. (81.4kg) 2.0Lbs. (0.9kg) 1.1 %
Jun 5, 2011 177.0Lbs. (80.5kg)
Show Full History (43 Entries)
Chest
No Chart Available
Arms
No Chart Available
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
31.5" (80.0cm)
Change: 0.0" (0.0cm)
31.5" (80.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Sep 2, 2014 31.5" (80.0cm) 0.0" (0.0cm) 0.0 %
Oct 15, 2013 31.5" (80.0cm)
Thighs
No Chart Available
Calves
No Chart Available
Forearms
No Chart Available
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
270.0Lbs. (122.7kg)
Change: 25.0Lbs. (11.4kg)
295.0Lbs. (134.1kg)
Percent Change: 9.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 8, 2014 295.0Lbs. (134.1kg) 71.8Lbs. (32.6kg) 32.2 %
Jun 26, 2014 223.2Lbs. (101.5kg) -56.1Lbs. (-25.5kg) -20.1 %
Jun 23, 2014 279.3Lbs. (127.0kg) 1.8Lbs. (0.8kg) 0.7 %
Jun 14, 2014 277.5Lbs. (126.1kg) -3.3Lbs. (-1.5kg) -1.2 %
May 27, 2014 280.8Lbs. (127.6kg) 14.4Lbs. (6.5kg) 5.4 %
May 21, 2014 266.4Lbs. (121.1kg) -6.5Lbs. (-3.0kg) -2.4 %
May 12, 2014 272.9Lbs. (124.0kg) -12.1Lbs. (-5.5kg) -4.2 %
May 7, 2014 285.0Lbs. (129.5kg) 15.0Lbs. (6.8kg) 5.6 %
Apr 21, 2014 270.0Lbs. (122.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 14, 2014 270.0Lbs. (122.7kg) 39.4Lbs. (17.9kg) 17.1 %
Apr 9, 2014 230.6Lbs. (104.8kg) 36.2Lbs. (16.5kg) 18.6 %
Apr 2, 2014 194.4Lbs. (88.4kg) -80.6Lbs. (-36.6kg) -29.3 %
Mar 2, 2014 275.0Lbs. (125.0kg) 18.6Lbs. (8.5kg) 7.3 %
Feb 13, 2014 256.4Lbs. (116.5kg) 3.2Lbs. (1.5kg) 1.3 %
Feb 5, 2014 253.1Lbs. (115.1kg) -8.2Lbs. (-3.7kg) -3.1 %
Feb 5, 2014 261.3Lbs. (118.8kg) -8.7Lbs. (-4.0kg) -3.2 %
Feb 5, 2014 270.0Lbs. (122.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2014 270.0Lbs. (122.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2014 270.0Lbs. (122.7kg) 10.0Lbs. (4.5kg) 3.8 %
Jan 31, 2014 260.0Lbs. (118.2kg) -2.5Lbs. (-1.1kg) -1.0 %
Jan 26, 2014 262.5Lbs. (119.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 26, 2014 262.5Lbs. (119.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 26, 2014 262.5Lbs. (119.3kg) -4.8Lbs. (-2.2kg) -1.8 %
Jan 20, 2014 267.3Lbs. (121.5kg) 2.6Lbs. (1.2kg) 1.0 %
Jan 20, 2014 264.7Lbs. (120.3kg) -2.6Lbs. (-1.2kg) -1.0 %
Jan 20, 2014 267.3Lbs. (121.5kg) -2.7Lbs. (-1.2kg) -1.0 %
Jun 5, 2011 270.0Lbs. (122.7kg)
Show Full History (43 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
304.1Lbs. (138.2kg)
Change: 49.4Lbs. (22.5kg)
353.6Lbs. (160.7kg)
Percent Change: 16.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jun 27, 2014 353.6Lbs. (160.7kg) 61.1Lbs. (27.8kg) 20.9 %
Jun 20, 2014 292.5Lbs. (133.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 6, 2014 292.5Lbs. (133.0kg) -24.3Lbs. (-11.0kg) -7.7 %
Jun 1, 2014 316.8Lbs. (144.0kg) 16.8Lbs. (7.6kg) 5.6 %
May 16, 2014 300.0Lbs. (136.4kg) 20.7Lbs. (9.4kg) 7.4 %
May 9, 2014 279.3Lbs. (127.0kg) -75.7Lbs. (-34.4kg) -21.3 %
Apr 10, 2014 355.0Lbs. (161.4kg) 32.1Lbs. (14.6kg) 9.9 %
Feb 19, 2014 322.9Lbs. (146.8kg) 26.8Lbs. (12.2kg) 9.1 %
Feb 11, 2014 296.1Lbs. (134.6kg) 11.6Lbs. (5.3kg) 4.1 %
Feb 11, 2014 284.5Lbs. (129.3kg) -11.6Lbs. (-5.3kg) -3.9 %
Feb 11, 2014 296.1Lbs. (134.6kg) -18.9Lbs. (-8.6kg) -6.0 %
Feb 3, 2014 315.0Lbs. (143.2kg) 15.0Lbs. (6.8kg) 5.0 %
Feb 3, 2014 300.0Lbs. (136.4kg) -4.1Lbs. (-1.9kg) -1.4 %
Feb 3, 2014 304.1Lbs. (138.2kg) 52.1Lbs. (23.7kg) 20.7 %
Jan 30, 2014 252.0Lbs. (114.5kg) -10.5Lbs. (-4.8kg) -4.0 %
Jan 30, 2014 262.5Lbs. (119.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 30, 2014 262.5Lbs. (119.3kg) -41.6Lbs. (-18.9kg) -13.7 %
Jan 24, 2014 304.1Lbs. (138.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2014 304.1Lbs. (138.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2014 304.1Lbs. (138.2kg)
Show Full History (11 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
400.0Lbs. (181.8kg)
Change: 30.0Lbs. (13.6kg)
430.0Lbs. (195.5kg)
Percent Change: 7.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 10, 2014 430.0Lbs. (195.5kg) 15.0Lbs. (6.8kg) 3.6 %
Jun 24, 2014 415.0Lbs. (188.6kg) 80.7Lbs. (36.7kg) 24.1 %
Jun 17, 2014 334.3Lbs. (151.9kg) 11.3Lbs. (5.2kg) 3.5 %
Jun 10, 2014 322.9Lbs. (146.8kg) 13.6Lbs. (6.2kg) 4.4 %
Jun 3, 2014 309.4Lbs. (140.6kg) -95.6Lbs. (-43.5kg) -23.6 %
May 22, 2014 405.0Lbs. (184.1kg) 0.0Lbs. (0.0kg) 0.0 %
May 13, 2014 405.0Lbs. (184.1kg) 20.0Lbs. (9.1kg) 5.2 %
May 7, 2014 385.0Lbs. (175.0kg) 67.4Lbs. (30.6kg) 21.2 %
Mar 21, 2014 317.6Lbs. (144.4kg) 15.9Lbs. (7.2kg) 5.3 %
Mar 19, 2014 301.8Lbs. (137.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 19, 2014 301.8Lbs. (137.2kg) -105.9Lbs. (-48.1kg) -26.0 %
Mar 18, 2014 407.6Lbs. (185.3kg) 105.9Lbs. (48.1kg) 35.1 %
Mar 14, 2014 301.8Lbs. (137.2kg) 21.2Lbs. (9.6kg) 7.5 %
Mar 7, 2014 280.6Lbs. (127.5kg) -54.4Lbs. (-24.7kg) -16.2 %
Feb 28, 2014 335.0Lbs. (152.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 28, 2014 335.0Lbs. (152.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 28, 2014 335.0Lbs. (152.3kg) -65.0Lbs. (-29.5kg) -16.3 %
Feb 23, 2014 400.0Lbs. (181.8kg)
Show Full History (1 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jun 24, 2014 105.5Lbs. (48.0kg) 0.5Lbs. (0.2kg) 0.5 %
Jun 17, 2014 105.0Lbs. (47.7kg) 1.2Lbs. (0.5kg) 1.1 %
Jun 10, 2014 103.8Lbs. (47.2kg) 21.3Lbs. (9.7kg) 25.9 %
Jun 3, 2014 82.5Lbs. (37.5kg) -11.1Lbs. (-5.0kg) -11.9 %
May 30, 2014 93.6Lbs. (42.5kg) -6.4Lbs. (-2.9kg) -6.4 %
May 13, 2014 100.0Lbs. (45.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 24, 2014 100.0Lbs. (45.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 17, 2014 100.0Lbs. (45.5kg) 6.4Lbs. (2.9kg) 6.8 %
Apr 9, 2014 93.6Lbs. (42.5kg) 0.5Lbs. (0.2kg) 0.5 %
Mar 19, 2014 93.1Lbs. (42.3kg) -8.1Lbs. (-3.7kg) -8.0 %
Feb 14, 2014 101.3Lbs. (46.0kg) 8.1Lbs. (3.7kg) 8.8 %
Feb 7, 2014 93.1Lbs. (42.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 7, 2014 93.1Lbs. (42.3kg) 6.2Lbs. (2.8kg) 7.1 %
Feb 7, 2014 86.9Lbs. (39.5kg) 3.8Lbs. (1.7kg) 4.6 %
Jan 31, 2014 83.1Lbs. (37.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2014 83.1Lbs. (37.8kg) 6.9Lbs. (3.1kg) 9.1 %
Jan 31, 2014 76.2Lbs. (34.6kg) 8.7Lbs. (3.9kg) 12.8 %
Jan 27, 2014 67.5Lbs. (30.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2014 67.5Lbs. (30.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2014 67.5Lbs. (30.7kg) -33.8Lbs. (-15.3kg) -33.3 %
Jan 21, 2014 101.3Lbs. (46.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2014 101.3Lbs. (46.0kg) 11.3Lbs. (5.1kg) 12.5 %
Jan 21, 2014 90.0Lbs. (40.9kg)
Show Full History (1 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jun 17, 2014 172.5Lbs. (78.4kg) -21.9Lbs. (-10.0kg) -11.3 %
May 22, 2014 194.4Lbs. (88.4kg) -35.3Lbs. (-16.0kg) -15.4 %
Apr 15, 2014 229.7Lbs. (104.4kg) -1.0Lbs. (-0.4kg) -0.4 %
Apr 9, 2014 230.6Lbs. (104.8kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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