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To:
Miyagi23
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From:
STANDUP!
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Mar 31, 2009 2:02pm
Pretty good bro. I took some time off for a hip strain, and I also got the dragon on my chest finished. Not going so heavy anymore I bought a kayak and I spend alot of time on the river.
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To:
Sirenkiss78
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From:
STANDUP!
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Mar 17, 2009 4:50pm
Slow and steady , lol. I had a slight hip injury about a month ago and I recently got over that. It's been a little rough to get back into the groove of heavy squating. How's your training coming along?
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To:
monchomega
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From:
STANDUP!
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Mar 6, 2009 6:10pm
No
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To:
SandyW1
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From:
STANDUP!
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Feb 27, 2009 12:20am
Things are going fine. It's kinda hard to stay focused with the weather getting so nice and my kayak staring at me. It's like the river is calling my name. lol
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To:
SandyW1
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From:
STANDUP!
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Feb 25, 2009 7:59pm
Looking good! How's life been treating you?
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To:
Treasureme
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From:
STANDUP!
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Feb 25, 2009 1:18am
How's the training coming along hot stuff??
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To:
LilPenny24
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From:
STANDUP!
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Feb 24, 2009 6:21pm
Pretty good bro, I've been nursing a sore hip the last couple of weeks. I strayed away from the heavy weight for a while and now I'm leaning on average weight and doing 4 to 5 sets of 10 to 12 reps. I'm feeling better but I'm gonna stay away from the heavy weight for now.
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To:
LilPenny24
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From:
STANDUP!
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Feb 23, 2009 7:16pm
what's up with that strained pec bro?
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To:
kimcarroll
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From:
STANDUP!
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Feb 23, 2009 5:21pm
thanks for the add, your progress pics are amazing!
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To:
femalemuscle
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From:
STANDUP!
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Feb 23, 2009 5:20pm
thanks for the add, you look amazing!!!
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To:
KellyKel74
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From:
STANDUP!
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Feb 22, 2009 6:40pm
I've been on the injured reserves list the last couple of weeks, but I'm back to a 100% now and things are about to get intense around here. I gotta get in shape to do some serious kayaking this summer
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To:
BioBex
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From:
STANDUP!
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Feb 22, 2009 6:35pm
Things have been going well on my end, I've been nursing a sore hip the last few weeks. My legs have suffered a bit because I couldn't lift as heavy but I'm back to a 100%.
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To:
Kristilee
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From:
STANDUP!
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Feb 17, 2009 8:53pm
Looking good doll, how's the training coming along?
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To:
pinksuga28
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From:
STANDUP!
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Feb 17, 2009 6:03pm
thanks for the add you look amazing!!
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To:
liaplat
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From:
STANDUP!
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Feb 16, 2009 5:52pm
hey thanks for the add, you look amazing keep up the hard work doll.
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To:
sherrygenet
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From:
STANDUP!
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Feb 16, 2009 5:32pm
How's life treating you?
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To:
marychut
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From:
STANDUP!
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Feb 16, 2009 5:27pm
Nice pics, your quads and abs are amazing! Looks like the training is coming along nicely.
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To:
littlred67
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From:
STANDUP!
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Feb 16, 2009 5:12pm
you are amazing darling!!
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To:
Belinda Benn
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From:
STANDUP!
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Feb 14, 2009 7:30am
Happy V-Day!
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To:
jl_rayborn
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From:
STANDUP!
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Feb 14, 2009 7:26am
welcome to bodyspace
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