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Overall Goal
///
Gain Muscle
gain size, get stronger,faster, leaner.
Progress & Goals
BEFORE
Jan 29, 2012
CURRENT
Feb 9, 2013
170.4 Lbs.
LEAN BODY MASS
32 Lbs.
BODY FAT
CURRENT WEIGHT
202.3
Lbs.
May 12, 2013
CURRENT BODY FAT
15.8
%
Mar 29, 2013
PROGRESS HISTORY
Lbs.
2010-11-30,2010-12-23,2011-03-17,2011-03-29,2011-08-01,2011-10-24,2012-06-24,2012-08-31,2012-09-21,2012-10-10,2013-01-09,2013-02-08,2013-02-17,2013-03-29,2013-04-07,2013-05-12
200,200,203,207,210,203,205,207,212,207,203,205,200,201.4,201.4,202.4
%
2010-11-30,2010-12-23,2011-03-17,2011-03-29,2012-06-24,2012-08-31,2013-02-08,2013-03-29
18,18,14,12,12,16,18,15.8
Lbs.
2010-11-30,2010-12-23,2011-03-17,2011-03-29,2011-08-01,2011-10-24,2012-06-24,2012-08-31,2012-09-21,2012-10-10,2013-01-09,2013-02-08,2013-02-17,2013-03-29,2013-04-07,2013-05-12
164,164,174.6,182.2,184.8,178.6,180.4,173.9,178.1,173.9,170.5,168.1,164,169.6,169.6,170.4
Philosophy
My Workout Philosophy View My Full Workout Philosophy
beakybuzzard has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
beakybuzzard has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
beakybuzzard has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
beakybuzzard has not added any philosophy information.
beakybuzzard Hate when people stand in front of mirror and block the dumdbells and dont use deodarant!!''
Jun 8, 2013 | Like
beakybuzzard updated his motivation level from 9/10 to 10/10.
Benz1010 likes this.
beakybuzzard hit the gym after a couple of weeks. AA Week done, now a four day weekend.
May 23, 2013 | Like
Benz1010 likes this.
beakybuzzard hit the gym today. crowded, but got it done. 180pd lat pull downs...curling them 40lber's. yeahhhh..
May 15, 2013 | Like
beakybuzzard updated his weight from 201.4 Lbs. to 202.4 Lbs., a 1 Lb. gain in 35 days.
May 12, 2013 | Like
Visitor Comments
Annwithane43
Still going to Callahans... just gotta have something to mix things up every so often:)
Feb 6, 2013 9:18pm
JosieA
I am walking short distances now but my legs are still very stiff due to constant muscular contractions and I am a having many other symptoms like numbness in my hands, lightheadedness, and headaches. So far we can not find out what is wrong. I will update my status when I find out. Thanks for your concern.
Nov 3, 2012 5:34pm
JosieA
We don't know for sure. I've been having a lot of problems for over a year now and was recently diagnosed with Lupus ans Fibromyalgia. This past week things took a turn for the worst while I was on vacation in Disney World with my family. I began experiencing severe muscle weakness in my legs and almost collapsed several times. I spent the rest of the trip in a wheelchair so we could finish the vacation for the kids.
Nov 3, 2012 5:33pm
Artemis00
Thanks, I'm sure my house will be find and if not, there is always home owner's insurance. Just glad to finally get power back on. Feeling bad for everyone else I know that doesn't have it yet.
Nov 2, 2012 7:18am
kingswoodgirlee
Thank you very much for the request , good luck with your fitness goals !
Oct 28, 2012 8:32am
Artemis00
Thanks for the request. As for Planet fitness...as a female, it meets my needs. I doubt I'll get to the point where the equipment isn't sufficient...but it certainly isn't a Golds Gym. But considering that for $20 a month you get 24-7, unlimited tanning (6 brand new beds - 1 stand up), two hydromassage beds, access to other locations and you can bring a guest in everyday...it isn't too bad of a deal.
Oct 3, 2012 9:11pm
BrookeEd
I had an iPhone 4 until a week ago when it went to iPhone Heaven. Now I'm using a Razr. You should see me text lol.
Sep 18, 2012 1:25pm
horsedance13
Thank you for friend request!
If you could help me out like and share my Hydrolyze Ultra Facebook Photo I think have a pretty good chance at getting a sponsorship! http://www.facebook.com/photo.php?fbid=4499583208357&set=o.196586450356550&type=1
Aug 21, 2012 10:39pm
beakybuzzard is now friends with ShanaEmily.