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beachtan

"Short term: To look great in a swimsuit"

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beachtan's Progress Pictures

6 Progress Pictures

Before After
May 16, 2008 Jun 26, 2008
Front relaxed Bicep-very small!
Taken at the start of my re-training after an 8 yr break! I took this pic in May, but didnt start training til June 11.
Ok, dont laugh. I have VERY wimpy arms and this pic is me after doing a shoulder workout. I've been trying to train heavy, so I'll post another in a couple weeks to see if it shows.

All Progress Pictures
Front relaxed
May 16, 2008
Taken at the start of my re-training after an 8 yr break! I took this pic in May, but didnt start training til June 11.

Abs -before picture
May 26, 2008
This was taken at my heaviest 130lb. Can barely do 20 crunches. Had two babies and havent been back in shape for 8 years. Long road ahead!

Calves - starting to see definition already!
Jun 20, 2008
(Actually 06-21-08) My calves have always been ok (wearing heels and cheerleading helped). Doesnt take too much to get em better. Wish I could say the same for my butt!!

Abs - any better?
Jun 20, 2008
Hmm.. thought my abs were improving but they look the same according to this pic. I better quit slacking on the crunches (I have been!) (actually taken 06-21-08)

Beginner progress
Jun 21, 2008
Well, I FEEL a bit tighter but not appearing so in pics yet. It's only been a week and a half but I'm the impatient type!!

Bicep-very small!
Jun 26, 2008
Ok, dont laugh. I have VERY wimpy arms and this pic is me after doing a shoulder workout. I've been trying to train heavy, so I'll post another in a couple weeks to see if it shows.


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