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beachmuscle53
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 57.0 lb (25.9 kg)
Current: 227.0 lb (103.2 kg) Percent Change: 33.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 18, 2009 227.0 lb (103.2 kg) 6.0 lb (2.7 kg) 2.7 %
Aug 22, 2008 221.0 lb (100.5 kg) -14.0 lb (-6.4 kg) -6.0 %
Jun 22, 2008 235.0 lb (106.8 kg) 9.0 lb (4.1 kg) 4.0 %
Oct 22, 2007 226.0 lb (102.7 kg) -10.0 lb (-4.5 kg) -4.2 %
Jul 5, 2007 236.0 lb (107.3 kg) 4.0 lb (1.8 kg) 1.7 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 6.0" (15.2 cm)
Current: 48.0" (121.9 cm) Percent Change: 14.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 25, 2007 48.0" (121.9 cm) 6.0" (15.2 cm) 14.3 %
May 25, 2000 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 5.0" (12.7 cm)
Current: 18.0" (45.7 cm) Percent Change: 38.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 25, 2007 18.0" (45.7 cm) 5.0" (12.7 cm) 38.5 %
May 25, 2000 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 2.0" (5.1 cm)
Current: 35.0" (88.9 cm) Percent Change: 6.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 25, 2007 35.0" (88.9 cm) 2.0" (5.1 cm) 6.1 %
May 25, 2000 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: 3.0" (7.6 cm)
Current: 29.0" (73.7 cm) Percent Change: 11.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 25, 2007 29.0" (73.7 cm) 3.0" (7.6 cm) 11.5 %
May 25, 2000 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 31, 2008 19'7.0" (6.0 m) 13'10.0" (4.2 m) 240.6 %
May 25, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 25, 2000 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 186.0 lb (84.5 kg)
Current: 367.0 lb (166.8 kg) Percent Change: 102.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 25, 2007 367.0 lb (166.8 kg) 186.0 lb (84.5 kg) 102.8 %
May 25, 2000 181.0 lb (82.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 240.0 lb (109.1 kg)
Current: 541.0 lb (245.9 kg) Percent Change: 79.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 25, 2007 541.0 lb (245.9 kg) 240.0 lb (109.1 kg) 79.7 %
May 25, 2000 301.0 lb (136.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 216.0 lb (98.2 kg)
Current: 397.0 lb (180.5 kg) Percent Change: 119.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 27, 2007 397.0 lb (180.5 kg) 72.0 lb (32.7 kg) 22.2 %
May 25, 2007 325.0 lb (147.7 kg) 144.0 lb (65.5 kg) 79.6 %
May 25, 2000 181.0 lb (82.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 61.0 lb (27.7 kg) Change: 98.0 lb (44.5 kg)
Current: 159.0 lb (72.3 kg) Percent Change: 160.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 30, 2007 159.0 lb (72.3 kg) 25.0 lb (11.4 kg) 18.7 %
May 25, 2007 134.0 lb (60.9 kg) 73.0 lb (33.2 kg) 119.7 %
May 25, 2000 61.0 lb (27.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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