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What beachjock Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

beachjock's Last 16 Items:

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Sep 12, 2009
beachjock changed Weight from 220 lbs. to 228 lbs., a 8 lb. gain in 64 days
Sep 1, 2009
beachjock joined the BodyGroup The Kick My Own Ass Group
Jul 10, 2009
beachjock changed Body Fat from 33% to 30%, a loss of 3 percentage points in 186 days
beachjock changed Weight from 224 lbs. to 220 lbs., a 4 lb. loss in 16 days
Jun 29, 2009
beachjock uploaded 4 new Progress Pictures
beachjock updated Fit Status "I have lost 6 pounds now and going strong!"
beachjock created a new blog entry, "Weight Loss Blog Day 1 June 29, 2009"
Jun 24, 2009
beachjock changed Weight from 230 lbs. to 224 lbs., a 6 lb. loss in 37 days
beachjock updated Fit Status "I HAVE LOST SOME WEIGHT!!!!!! I droped 4 pounds inthe past week!"
Jun 23, 2009
beachjock updated Fit Status "Wednesday is two weeks on the diet and fit plan and I have really worked hard to stay on top of things! I NEED TO SEE CHANGES!!!"
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