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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
232
Lbs.
Mar 3, 2009
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-03-03
232
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
beachguy498 has not added any program information.
My Nutrition Program View My Full Nutrition Program
beachguy498 has not added any program information.
My Supplement Program View My Full Supplement Program
beachguy498 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
The train wrecks around me motivate me, I see lots of examples of what I don't want to be.
Visitor Comments
beachguy498 is now friends with lschepis.