Overall Goal: My goal is to be 158lbs in 16 weeks. Thats 10-11lbs from my current weight.
Fit Status:
beachbum8404 has not entered a Fit Status.
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Motivation Level: 9/10
Personal Info And Background:
Real Name:
James Benner
Sex:
Male
Age:
25
Location:
Tampa, Florida, United States
Occupation:
Military
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I've always been physically fit. Then I wanted to start to getting bigger. So I had my friend keep making me go to the gym with him. Eventually it became a part of my life.
Why I Love It:
I love working out because its something that I can see results in. Its a great hobby that keeps you in shape and betters you health.
How I Stay Motivated:
It was really hard to stay motivated because it takes forever for me to gain any type of muscle and seems pointless at times.
BB Accomplishments:
I went from 140lbs to 148lbs.
I'm on a goal to go from 148lbs to 158 in 16weeks.
What do you do before your workout to get motivated and energized?
I get online and look up pictures of other people that I wanna look like. This helps me stay motivated and sets me up for a good workout.
- Updated May 16, 2009 9:48pm
Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
I have a notebook that I write down everywork that I do. I plan my workout a day prior. I don't write it down in my log until I have finished as sometimes things change in the middle of the workout.
- Updated May 16, 2009 9:48pm
How has bodybuilding and fitness helped and/or changed your family life?
