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beachboy47
"Maintain a healthy, strong, fit body/core into old age!"

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BodyBlog (14)
Photos (27)
Progress & Goals
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Progress Pictures


Oldest Newest
Sep 19, 2006 Dec 9, 2009
in the beginning Beginning the bulk

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 162.0 lb (73.6 kg) Change: -7.0 lb (-3.2 kg)
Current: 155.0 lb (70.5 kg) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 9, 2009 155.0 lb (70.5 kg) 3.6 lb (1.6 kg) 2.4 %
Sep 17, 2009 151.4 lb (68.8 kg) 1.0 lb (0.5 kg) 0.7 %
Apr 10, 2009 150.4 lb (68.4 kg) 1.0 lb (0.5 kg) 0.7 %
Apr 1, 2009 149.4 lb (67.9 kg) -2.0 lb (-0.9 kg) -1.3 %
Mar 17, 2009 151.4 lb (68.8 kg) -0.4 lb (-0.2 kg) -0.3 %
 
Show Full History (16 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.0 % Change: -11.9 %
Current: 6.1 % Percent Change: -66.1 %

  Start Current Goal Remaining  
  Apr 6, 2009 Dec 15, 2009 Apr 30, 2009 Goal Has Expired  
  10.9 % 6.1 % 10.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Dec 9, 2009 6.1 % -0.3 % -4.7 %
Sep 17, 2009 6.4 % 0.9 % 16.4 %
Aug 18, 2009 5.5 % -0.6 % -9.8 %
Jul 23, 2009 6.1 % -0.3 % -4.7 %
Jun 22, 2009 6.4 % -1.0 % -13.5 %
 
Show Full History (26 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -2.0" (-5.1 cm)
Current: 38.0" (96.5 cm) Percent Change: -5.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 17, 2009 38.0" (96.5 cm) -0.5" (-1.3 cm) -1.3 %
Apr 29, 2009 38.5" (97.8 cm) 1.5" (3.8 cm) 4.1 %
Apr 10, 2009 37.0" (94.0 cm) -3.0" (-7.6 cm) -7.5 %
Jan 28, 2009 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 17, 2009 14.5" (36.8 cm) 0.3" (0.6 cm) 1.8 %
Mar 17, 2009 14.3" (36.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 13, 2009 14.3" (36.2 cm) 0.3" (0.6 cm) 1.8 %
Jan 28, 2009 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 17, 2009 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
Apr 29, 2009 35.0" (88.9 cm) -0.8" (-1.9 cm) -2.1 %
Apr 21, 2009 35.8" (90.8 cm) -0.3" (-0.6 cm) -0.7 %
Apr 10, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 6, 2009 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -3.9" (-9.9 cm)
Current: 29.1" (74.0 cm) Percent Change: -11.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 17, 2009 29.1" (74.0 cm) 0.6" (1.6 cm) 2.2 %
Apr 29, 2009 28.5" (72.4 cm) -0.3" (-0.6 cm) -0.9 %
Apr 10, 2009 28.8" (73.0 cm) -0.3" (-0.6 cm) -0.9 %
Mar 17, 2009 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 11, 2009 29.0" (73.7 cm) -1.0" (-2.5 cm) -3.3 %
 
Show Full History (10 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.5" (54.6 cm) Change: -0.3" (-0.6 cm)
Current: 21.3" (54.0 cm) Percent Change: -1.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 17, 2009 21.3" (54.0 cm) 0.3" (0.6 cm) 1.2 %
Apr 29, 2009 21.0" (53.3 cm) -0.5" (-1.3 cm) -2.3 %
Apr 10, 2009 21.5" (54.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 10, 2009 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 10, 2009 45.5" (115.6 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -0.9" (-2.2 cm)
Current: 14.1" (35.9 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 17, 2009 14.1" (35.9 cm) 0.1" (0.3 cm) 0.9 %
Apr 10, 2009 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Jan 28, 2009 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 9, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 10, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 1, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 17, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 11, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (15 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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