bdybuildr20's BodySpace

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	Photos (13)
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	BodyGroups (1) NEW!!

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Membership Info

Member Since: Oct 28, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 8
Overall: 399

Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: 8

Forum Rep (?) : bdybuildr20 10

Activity

Last Visit: Dec 9, 2009 5:44am
Last Forum Post: Never
Last Photo Upload: Aug 24, 2009 4:20pm
Last Profile Update: Oct 30, 2009 7:03pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 16

Stalking (?) : 9

Inspiring (?) : 0

bdybuildr20

Overall Goal: to lose overall bodyfat. drop down to 8-10% BF and be at 170-180 lbs. Also, maintain my muscle mass.

Fit Status: 10-15 lbs of fat to go!

Motivation Level: 10/10

Sep 9, 2009 1:05 am History

Jul 17, 2009 9:36 pm History

Personal Info And Background:

Real Name:	Bobby
Sex:	Male
Age:	26
Location:	Arizona, United States
Occupation:	student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	May, 2003
How I Started:	started lifting in 2003 for hockey. have been ever since.
Why I Love It:	health factors and positive outcomes.
How I Stay Motivated:	think about the goal and rewards.
BB Accomplishments:
Forum Signature:
Last Updated: Jul 17, 2009 8:50pm

What bdybuildr20 Is Up To:

Dec 9, 2009

bdybuildr20 set a new Profile Picture

- 5:44 am - Comment

bdybuildr20 uploaded a new Progress Picture

- 5:41 am - Comment

Oct 30, 2009

bdybuildr20 changed Weight from 189.6 lbs. to 187.2 lbs., a 2.4 lb. loss in 62 days

- 7:03 pm - Comment

See Last 34 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 17, 2009
	This member has not uploaded an after progress picture yet.
View All 5 Progress Pictures »
Last Updated: Dec 9, 2009 5:43am

Body Stats:
Click The Chart For Larger Version
Height:	5' 6.5" (1 m 69 cm)	Waist:	36" (91.44 cm)
Weight:	187.2 lb (84.9 kg)	Thighs:	25" (63.50 cm)
Bodyfat:	20.0 %	Calves:	16" (40.64 cm)
Chest:	45.5" (115.57 cm)	Forearms:	13" (33.02 cm)
Arms:	17" (43.18 cm)	Shoulders:	49" (124.46 cm)
Hips:	36.5" (92.71 cm)	Neck:	15.5" (39.37 cm)
Last Updated: Oct 30, 2009 7:03pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	280 lb (127.0 kg)	Bicep Curl:	116 lb (52.6 kg)
Squat:	325 lb (147.4 kg)	Barbell Rows:	320 lb (145.1 kg)
Deadlift:	344 lb (156.0 kg)	Overhead Press:	196 lb (88.9 kg)
Last Updated: Jul 17, 2009 8:32pm

Goals:
Main Goal:	Lose Fat
Goal (Overall):	to lose overall bodyfat. drop down to 8-10% BF and be at 170-180 lbs. Also, maintain my muscle mass.
Goal (Long):
Weight Goal:	I want to LOSE 30 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Jul 17, 2009 8:26pm

Members That Inspire bdybuildr20:
bdybuildr20 does not have inspirational members yet.

BodyAnswers

bdybuildr20 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 17, 2009 8:26pm

Videos of bdybuildr20
	Dexter Jackson Played: 129 Description: THE BLADE
	Arnold Schwarzenegger - the world's greatest Played: 159 Description: AHHNOLD
Last Updated: Jul 26, 2009 3:50am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 17, 2009 8:26pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Product Not Found Started: Apr 09, 2009 Reason:
	Optimum Superior Amino 2222, 300 Capsules Started: Apr 09, 2009 Reason:
	Twinlab Daily One Caps, 180 Capsules Started: Apr 09, 2009 Reason:
Twinlab Mega Glutamine Fuel, 120 Capsules read more »
Twinlab L-Arginine, 500mg/100 Capsules read more »
View All Current Supplements »
Last Updated: Jul 17, 2009 9:21pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	13 View All Posts
Posts Per Day:	0.01
Last Activity:	Dec 9, 2009 5:34am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Triceps [ exercises ] Biceps [ exercises ]
Hobbies:	hockey, basketball, baseball, of course working out
Magazines:	flex,sports illustrated
Healthy Foods:	chicken breast, white rice, green beans
Cheat Foods:	pizza,tacos
Workout Music:	house, rap, techno
Last Updated: Jul 29, 2009 5:38pm

Friends (25)

asc234	Ronald A. Strahan	tonigal69
jneppel	Aubrie	BodySpaceAdmin
planettamar	pwr24	imadshoney

Show All Friends (25) »

Last Updated: Aug 30, 2009 3:01pm

Visitor Comments (5)
[ Leave bdybuildr20 a Comment ]
	LexoLeks [ View Profile ] Aug 31, 2009 9:26pm animal cuts is my last resort...im going to stick to my diet and working hard...lol
	LexoLeks [ View Profile ] Aug 13, 2009 4:27pm its almost the weekend...dont let beer and ****ty food ruin your weeks worth of hard work! it feels beter to be in the gym saturday morning, than to be in bed hung over!
	LexoLeks [ View Profile ] Jul 30, 2009 2:58pm So its almost the weekend...you going to the bar, or going to the gym! i'll be working on my six pack cuz! stop by my place saturday morning if you arent hungover! lol
	LexoLeks [ View Profile ] Jul 26, 2009 2:36pm put down the beer and go to the gym!!! lol
	smoKeyrobinson [ View Profile ] Jul 19, 2009 2:30pm thnx 4 the add. use any recovery supplements?

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