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Membership Info
Member Since: Mar 29, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 539
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: May 15, 2009 7:30am
Last Forum Post: May 15, 2009 7:27am
Last Photo Upload: Never
Last Profile Update: Apr 28, 2008 7:27am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 16
Stalking (?) : 0
Inspiring (?) : 0

bdybldrfrchrist

Overall Goal:  Increase Cardio, And increase 20 lbs of endurance each week.

Fit Status:  bdybldrfrchrist has not entered a Fit Status.  Ask bdybldrfrchrist for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Ridge
Sex:
Male
Age:
Location:
Occupation:
College Staff
Personal Website:
Gym:
YMCA
Gym Location:
Local
When I Started:
Jun, 2006
How I Started:
I had to do a personal fitness class for highschool. So I got addicted to it
Why I Love It:
I just love the feel of it.
How I Stay Motivated:
If it hurts (Burns), It works.
BB Accomplishments:
50 Lbs. extra bodyweight of muscle. 430lb. leg press. 335 Lb standing calve, 135 dual low pull.
Forum Signature:
(: *BodybuilderforChrist* :)
Last Updated: Jun 26, 2007 4:35pm

What bdybldrfrchrist Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 26, 2007 4:35pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 26, 2007 4:35pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Increase Cardio, And increase 20 lbs of endurance each week.
Goal (Long):
Well by doing a repetative short term goal. I would like to work up to were I can run 5 miles non-stop. and lift twic my weight. and also only have about 5 to 10 % body fat. I still want a little bit left in order to lift.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Jun 27, 2007 6:37am

Members That Inspire bdybldrfrchrist:
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BodyAnswers
bdybldrfrchrist has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 27, 2007 6:37am

Videos of bdybldrfrchrist
This Member has not entered any Videos yet.
Last Updated: Jun 27, 2007 6:37am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 27, 2007 6:37am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: Sep 10, 2006
Reason: Becuase It;s any excelent creatine and energizing surge. I just love the feel of it when I...
Last Updated: Jun 27, 2007 6:49am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: May 15, 2009 7:27am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (16)









Last Updated: Apr 28, 2008 7:27am

Visitor Comments (3)
[ Leave bdybldrfrchrist a Comment ]
Folded arms Abdominator [ View Profile ]
Apr 29, 2008 8:42am
Hey Ridge! Thanks for the add!
WFF PREZ [ View Profile ]
Jul 1, 2007 6:17pm
Hey Man! You look bored and couldn’t give a dam about anything? Do some push, chin ups and sit ups. Get some energy in you. Yule feels better. Mike
ThaChee49 [ View Profile ]
Jun 27, 2007 9:41am
yea thats why i got this..when you talk to people that dont workout you just want to walk away because its so stupid listen to them.
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