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bdybldrchk
"Lose weight while gaining muscle to have a hard body without losing my curves."

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Progress Pictures


Oldest Newest
Feb 8, 2007 Jun 19, 2007
Side - 160 Lbs Front

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 159.0 lb (72.3 kg) Change: -6.0 lb (-2.7 kg)
Current: 153.0 lb (69.5 kg) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 19, 2007 153.0 lb (69.5 kg) -7.0 lb (-3.2 kg) -4.4 %
May 10, 2007 160.0 lb (72.7 kg) 2.0 lb (0.9 kg) 1.3 %
Feb 20, 2007 158.0 lb (71.8 kg) -1.0 lb (-0.5 kg) -0.6 %
Feb 16, 2007 159.0 lb (72.3 kg) -1.1 lb (-0.5 kg) -0.7 %
Feb 14, 2007 160.1 lb (72.8 kg) -0.3 lb (-0.1 kg) -0.2 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 31.5 % Change: 2.5 %
Current: 34.0 % Percent Change: 7.9 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 21, 2007 34.0 % 2.5 % 7.9 %
Jan 10, 2007 31.5 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.5" (97.8 cm) Change: -1.5" (-3.8 cm)
Current: 37.0" (94.0 cm) Percent Change: -3.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 28, 2007 37.0" (94.0 cm) -0.5" (-1.3 cm) -1.3 %
Feb 21, 2007 37.5" (95.3 cm) 0.5" (1.3 cm) 1.4 %
Feb 14, 2007 37.0" (94.0 cm) -0.5" (-1.3 cm) -1.3 %
Feb 8, 2007 37.5" (95.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 3, 2007 37.5" (95.3 cm) -1.0" (-2.5 cm) -2.6 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.5" (3.8 cm)
Current: 14.5" (36.8 cm) Percent Change: 11.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 28, 2007 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 21, 2007 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 14, 2007 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 8, 2007 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Feb 3, 2007 15.0" (38.1 cm) 2.0" (5.1 cm) 15.4 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -2.0" (-5.1 cm)
Current: 39.0" (99.1 cm) Percent Change: -4.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 28, 2007 39.0" (99.1 cm) -0.5" (-1.3 cm) -1.3 %
Feb 21, 2007 39.5" (100.3 cm) -1.0" (-2.5 cm) -2.5 %
Feb 14, 2007 40.5" (102.9 cm) 0.0" (0.0 cm) 0.0 %
Feb 8, 2007 40.5" (102.9 cm) -0.5" (-1.3 cm) -1.2 %
Feb 3, 2007 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -4.0" (-10.2 cm)
Current: 30.0" (76.2 cm) Percent Change: -11.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 28, 2007 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 21, 2007 30.0" (76.2 cm) -0.5" (-1.3 cm) -1.6 %
Feb 14, 2007 30.5" (77.5 cm) -0.5" (-1.3 cm) -1.6 %
Feb 8, 2007 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 3, 2007 31.0" (78.7 cm) -3.0" (-7.6 cm) -8.8 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.5" (62.2 cm) Change: -1.0" (-2.5 cm)
Current: 23.5" (59.7 cm) Percent Change: -4.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 28, 2007 23.5" (59.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 21, 2007 23.5" (59.7 cm) -0.5" (-1.3 cm) -2.1 %
Feb 14, 2007 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 8, 2007 24.0" (61.0 cm) -0.5" (-1.3 cm) -2.0 %
Feb 3, 2007 24.5" (62.2 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: -0.5" (-1.3 cm)
Current: 14.0" (35.6 cm) Percent Change: -3.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 28, 2007 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Feb 21, 2007 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Feb 14, 2007 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Feb 8, 2007 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Feb 3, 2007 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
 
Show Full History (6 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.0" (0.0 cm)
Current: 10.0" (25.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 28, 2007 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 21, 2007 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 14, 2007 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 8, 2007 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 3, 2007 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.5" (1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 28, 2007 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Feb 21, 2007 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 14, 2007 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 8, 2007 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 3, 2007 12.0" (30.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 3, 2007 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jan 2, 2007 5'2.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 16, 2007 29.0 lb (13.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 15.0 lb (6.8 kg) Change: 7.0 lb (3.2 kg)
Current: 22.0 lb (10.0 kg) Percent Change: 46.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 11, 2007 22.0 lb (10.0 kg) 7.0 lb (3.2 kg) 46.7 %
May 10, 2007 15.0 lb (6.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 11, 2007 22.0 lb (10.0 kg)


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