Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Please take a little time to vote for me at http://www.worldphysique.com/contests and you can vote once a day!!!! I'm #3!

I'm Back!!! Well, not quite.. Currently prepping for my very first NATURAL competition, and some other big things in the works...Look out!!

Build muscle

Lean out my lower body and gain upper body size.

My CURRENT goal is to maintain my progress towards losing bodyfat while holding onto muscle. Working nights is throwing me off schedule a little. But I'll get better! ;-)

It's not looking good for my Horns....why did McCoy have to get hurt so early? :-( this freshman QB is trying but damn Bama has a tricky defense and he doesnt have the experience to read them and make big plays

To be in the best shape of me life...again

To always keep God 1st no matter what I'm doing. Keep my mind right admist life's ups and downs. To push myself to the limits for every show and be more conditioned! Be patient, kind, and humble in my everyday life and BRING THE FIRE AND SASSINESS O

I'm afraid I am thinking of closing my account.

Have a healthy pregnancy and get back to competing ASAP!!!!

My immediate goal is to add 5 lbs of muscle.

i want to lose some of the fat that put on in the offseason after gaining 20 lbs.

Merry Christmas BB.com God Bless you and your families. See you on Stage in 2010!!

Going the extra mile.

Kept it all together during recovery and still can't stop!

Never maintain-who wants to MAINTAIN?? I will strive to improve myself DAILY.

Preparing to Walk on the National Stage!!!!