• REAL NAMEBRANDON
  • AGE
    41
  • GENDER
    MALE
  • LOCATIONVA
  • OCCUPATIONGOVERNMENT PROFESSIONAL
  • GYMGOLD'S GYM

OVERALL GOAL///TRANSFORM MY BODY

"Losing body fat and gaining muscle. Are there really any other worthwhile goals?"

Current Body Composition

Current Weight

195Lbs.

Current Body Fat

11.1%
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Lean Body Mass

173.4Lbs.

Body Fat

21.6Lbs.
Weight & Body Fat Goals
No Goal Set

bdub73 has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Brandon has not added any forum posts.

Latest Blog Entries

So you think you can......

posted in Training: Feb 11, 2012 8:40am
I have been weight training for about 5 years now, but have only ...

"Really Skinny"?

posted in Other: Sep 13, 2011 12:05pm
Just a short rant.  My coworker asked a friend of his in our...
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