bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

bdonmorris
"i want to get my weight down and get my body fat to 10%"

View bdonmorris's:
Profile
BodyBlog (1)
Photos
Progress & Goals
Workout Tracker (11)
BodyGroups NEW!!

Contact bdonmorris:
Send Private Message
Report bdonmorris Report bdonmorris
Leave Comment for bdonmorris Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 255.0 lb (115.9 kg) Change: -12.0 lb (-5.5 kg)
Current: 243.0 lb (110.5 kg) Percent Change: -4.7 %

  Start Current Goal Remaining  
  Aug 18, 2009 Dec 20, 2009 Mar 20, 2010 89 Days  
  243.0 lb (110.5 kg) 243.0 lb (110.5 kg) 215.0 lb (97.7 kg) 28.0 lb (12.7 kg)  

This member must lose 0.31 lb (0.14 kg) per day to achieve their goal.
This Member must lose 2.20 lb (1.00 kg) per week to achieve their goal.
This Member must lose 9.44 lb (4.29 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Aug 18, 2009 243.0 lb (110.5 kg) 4.0 lb (1.8 kg) 1.7 %
Aug 6, 2009 239.0 lb (108.6 kg) -4.0 lb (-1.8 kg) -1.6 %
Jul 15, 2009 243.0 lb (110.5 kg) -3.0 lb (-1.4 kg) -1.2 %
Jun 5, 2009 246.0 lb (111.8 kg) -3.0 lb (-1.4 kg) -1.2 %
May 18, 2009 249.0 lb (113.2 kg) -6.0 lb (-2.7 kg) -2.4 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 30.0 % Change: 4.4 %
Current: 34.4 % Percent Change: 14.7 %

  Start Current Goal Remaining  
  Aug 18, 2009 Dec 20, 2009 Mar 20, 2010 89 Days  
  34.4 % 34.4 % 10.0 % 24.4 %  

This member must lose 0.27 % per day to achieve their goal.
This Member must lose 1.92 % per week to achieve their goal.
This Member must lose 8.22 % per month to achieve their goal.

Date Body Stats: Bodyfat Change % Change
Aug 18, 2009 34.4 % 4.4 % 14.7 %
May 18, 2009 30.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 18, 2009 47.0" (119.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 18, 2009 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 18, 2009 46.0" (116.8 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 18, 2009 49.0" (124.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 18, 2009 27.0" (68.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 18, 2009 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 18, 2009 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 18, 2009 53.0" (134.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 18, 2009 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 18, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 19, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Mass Recovery