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Membership Info

Member Since: Oct 21, 2007
BodyBlog Started: Jun 24, 2008
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 23
Overall: 561

Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : bdog44 10

Activity

Last Visit: Oct 19, 2009 8:31pm
Last Forum Post: Never
Last Photo Upload: Apr 11, 2008 10:33pm
Last Profile Update: Sep 12, 2008 11:31am
Last Blog Post: Jun 23, 2008 6:33pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 3

Stalking (?) : 1

Inspiring (?) : 1

bdog44

Overall Goal: I want to lean down ! Get to 190lbs then I'll prob start my MMA amateur career!!!

Fit Status: bdog44 has not entered a Fit Status. Ask bdog44 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	22
Location:	Newark, Ohio, United States
Occupation:	construction
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jul, 2006
How I Started:	Just looked in the mirror and thought to myself I can control how ever I wanted to look I just needed sacrifice and discipline.
Why I Love It:	The rewards.
How I Stay Motivated:	Strive to look better and fell stronger.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 30, 2007 5:40pm

What bdog44 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Jul 2, 2006	Apr 3, 2008

310lbs july 06 hated the way I looked and felt!I knew I could make a change!	Me 212.5lbs about 100lbs later and Im still striving for Perfection!!!
View All 2 Progress Pictures »
Last Updated: Apr 3, 2008 9:28pm

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	34" (86.36 cm)
Weight:	215 lb (97.7 kg)	Thighs:
Bodyfat:	35.0 %	Calves:
Chest:	42.5" (107.95 cm)	Forearms:
Arms:	17" (43.18 cm)	Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:	260 lb (118.2 kg)	Bicep Curl:	130 lb (59.1 kg)
Squat:		Barbell Rows:	145 lb (65.9 kg)
Deadlift:		Overhead Press:	173 lb (78.6 kg)

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I want to lean down ! Get to 190lbs then I'll prob start my MMA amateur career!!!
Goal (Long):	Get in shape to compete in Amateur MMA !!!
Weight Goal:	I want to LOSE 20 lb
Bodyfat Goal:	20%
Upcoming Contest:
Last Updated: Jun 23, 2008 2:55pm

Members That Inspire bdog44:
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BodyAnswers

bdog44 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 23, 2008 2:55pm

Videos of bdog44
This Member has not entered any Videos yet.
Last Updated: Jun 23, 2008 2:55pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 23, 2008 2:55pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jun 23, 2008 6:33pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View bdog44's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate Started: Mar 21, 2008 Reason:
	Optimum Superior Amino 2222, 325 Tablets Started: Apr 01, 2008 Reason:
	Betancourt Nutrition BCAA Chewies, 120 Tabs, Very Berry Started: Jul 04, 2008 Reason:
Product Not Found read more »
Higher Power Once Daily Multi, 60 Capsules read more »
Xyience Xelerate, 90 Capsules read more »
Product Not Found read more »
Syntrax Matrix, 5 Lbs., Orange Cream read more »
Optimum Glutamine Powder, 600 Grams read more »
Optimum Threshold, 75 Servings, Fruit Fusion read more »
View All Current Supplements »
Last Updated: Sep 12, 2008 11:31am

Supplement Reviews
	Xyience XFB AM, 90 Capsules Review: This stuff really works I lost 100lbs using it plus I ate right and worked out vigorously! Overall Rating: 10/10 Taste Rating: N/A
Last Updated: Sep 12, 2008 11:31am

Forum Activity:
User Title:
Number Of Posts:	6 View All Posts
Posts Per Day:	0.01
Last Activity:	Dec 19, 2008 5:16pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Sep 12, 2008 11:31am

Favorites
Bodyparts:	Triceps [ exercises ] Biceps [ exercises ]
Hobbies:	playing sports mostly football
Magazines:	SI Mens Health ESPN
Healthy Foods:	Chicken Tuna Fish Tacos
Cheat Foods:	pizza Sopapilla
Workout Music:	Hard=Rock Alternative=Rock Stronger By Kanye West
Supplements:	Optimum 100% Casein Protein, 4 Lbs., Cookies And Cream To help feed my body protein and other nutrients that it needs at night while resting.
Last Updated: Jul 9, 2008 8:13am

Friends (4)

JamieEason	ajberg1225	bobwire33
xocheerbabe9

Last Updated: Jul 9, 2008 8:24am

Visitor Comments (3)
[ Leave bdog44 a Comment ]
	Roke-Ster [ View Profile ] Nov 19, 2009 11:07pm Hey dude, i seen your pics dude, i noticed you have a little excess skin. How much have you lost? Im only askin cause i have the same problem and im wondering how different we are on that... that and if you've seen any progress on that
	Kelvin guest Nov 19, 2009 11:06pm Hey dude, i seen your pics dude, i noticed you have a little excess skin. How much have you lost? Im only askin cause i have the same problem and im wondering how different we are on that... that and if you've seen any progress on that
	ajberg1225 [ View Profile ] Apr 3, 2008 10:05pm I can see you are making fantastic progress. Keep up your hard work and it will pay off! Weight training is a marathon, not a sprint.

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