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bdog077
"10% bodyfat for the fourth of July!!!"

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Progress Pictures


Oldest Newest
Jan 19, 2009 Apr 23, 2009
front relaxed 272

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 295.0 lb (134.1 kg) Change: -25.0 lb (-11.4 kg)
Current: 270.0 lb (122.7 kg) Percent Change: -8.5 %

  Start Current Goal Remaining  
  Jan 19, 2009 Dec 18, 2009 May 2, 2009 Goal Has Expired  
  291.6 lb (132.5 kg) 270.0 lb (122.7 kg) 260.0 lb (118.2 kg) 10.0 lb (4.5 kg)  

Date Body Stats: Weight Change % Change
May 5, 2009 270.0 lb (122.7 kg) 3.0 lb (1.4 kg) 1.1 %
Apr 30, 2009 267.0 lb (121.4 kg) -2.0 lb (-0.9 kg) -0.7 %
Apr 27, 2009 269.0 lb (122.3 kg) -3.0 lb (-1.4 kg) -1.1 %
Apr 23, 2009 272.0 lb (123.6 kg) -3.0 lb (-1.4 kg) -1.1 %
Apr 9, 2009 275.0 lb (125.0 kg) -3.6 lb (-1.6 kg) -1.3 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 24.0 % Change: -7.6 %
Current: 16.4 % Percent Change: -31.7 %

  Start Current Goal Remaining  
  Feb 18, 2009 Dec 18, 2009 Jun 2, 2009 Goal Has Expired  
  19.0 % 16.4 % 12.0 % 4.4 %  

Date Body Stats: Bodyfat Change % Change
May 5, 2009 16.4 % -1.6 % -8.9 %
Apr 7, 2009 18.0 % -0.5 % -2.7 %
Mar 26, 2009 18.5 % -0.5 % -2.6 %
Feb 18, 2009 19.0 % -5.0 % -20.8 %
Jan 8, 2009 24.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 49.8" (126.4 cm) Change: -2.3" (-5.7 cm)
Current: 47.5" (120.7 cm) Percent Change: -4.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 7, 2009 47.5" (120.7 cm) -1.5" (-3.8 cm) -3.1 %
Mar 26, 2009 49.0" (124.5 cm) -0.8" (-1.9 cm) -1.5 %
Mar 16, 2009 49.8" (126.4 cm) 0.5" (1.3 cm) 1.0 %
Feb 18, 2009 49.3" (125.1 cm) -0.5" (-1.3 cm) -1.0 %
Jan 8, 2009 49.8" (126.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.3" (46.4 cm) Change: 0.3" (0.6 cm)
Current: 18.5" (47.0 cm) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 7, 2009 18.5" (47.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 26, 2009 18.5" (47.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 16, 2009 18.5" (47.0 cm) 0.3" (0.6 cm) 1.4 %
Feb 18, 2009 18.3" (46.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 8, 2009 18.3" (46.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 48.3" (122.6 cm) Change: -3.8" (-9.5 cm)
Current: 44.5" (113.0 cm) Percent Change: -7.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 7, 2009 44.5" (113.0 cm) -0.8" (-1.9 cm) -1.7 %
Mar 26, 2009 45.3" (114.9 cm) 0.8" (1.9 cm) 1.7 %
Mar 16, 2009 44.5" (113.0 cm) -2.0" (-5.1 cm) -4.3 %
Feb 18, 2009 46.5" (118.1 cm) -1.8" (-4.4 cm) -3.6 %
Jan 8, 2009 48.3" (122.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 43.3" (109.9 cm) Change: -3.5" (-8.9 cm)
Current: 39.8" (101.0 cm) Percent Change: -8.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 7, 2009 39.8" (101.0 cm) -0.5" (-1.3 cm) -1.2 %
Mar 26, 2009 40.3" (102.2 cm) 0.3" (0.6 cm) 0.6 %
Mar 16, 2009 40.0" (101.6 cm) -2.5" (-6.4 cm) -5.9 %
Feb 18, 2009 42.5" (108.0 cm) -0.8" (-1.9 cm) -1.7 %
Jan 8, 2009 43.3" (109.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 29.3" (74.3 cm) Change: -1.0" (-2.5 cm)
Current: 28.3" (71.8 cm) Percent Change: -3.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 7, 2009 28.3" (71.8 cm) -0.3" (-0.6 cm) -0.9 %
Mar 26, 2009 28.5" (72.4 cm) -0.3" (-0.6 cm) -0.9 %
Mar 16, 2009 28.8" (73.0 cm) -0.3" (-0.6 cm) -0.9 %
Feb 18, 2009 29.0" (73.7 cm) -0.3" (-0.6 cm) -0.9 %
Jan 8, 2009 29.3" (74.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: -0.5" (-1.3 cm)
Current: 17.0" (43.2 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 7, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 26, 2009 17.0" (43.2 cm) -0.3" (-0.6 cm) -1.4 %
Mar 16, 2009 17.3" (43.8 cm) -0.3" (-0.6 cm) -1.4 %
Feb 18, 2009 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 8, 2009 17.5" (44.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.5" (1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 7, 2009 13.5" (34.3 cm) 0.3" (0.6 cm) 1.9 %
Mar 26, 2009 13.3" (33.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 16, 2009 13.3" (33.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 18, 2009 13.3" (33.7 cm) 0.3" (0.6 cm) 1.9 %
Jan 8, 2009 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 55.5" (141.0 cm) Change: -1.8" (-4.4 cm)
Current: 53.8" (136.5 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 7, 2009 53.8" (136.5 cm) 0.5" (1.3 cm) 0.9 %
Mar 26, 2009 53.3" (135.3 cm) 1.3" (3.2 cm) 2.4 %
Mar 16, 2009 52.0" (132.1 cm) -1.5" (-3.8 cm) -2.8 %
Feb 18, 2009 53.5" (135.9 cm) -2.0" (-5.1 cm) -3.6 %
Jan 8, 2009 55.5" (141.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.3" (46.4 cm) Change: -0.3" (-0.6 cm)
Current: 18.0" (45.7 cm) Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 7, 2009 18.0" (45.7 cm) -0.5" (-1.3 cm) -2.7 %
Mar 26, 2009 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Mar 16, 2009 18.0" (45.7 cm) -0.3" (-0.6 cm) -1.4 %
Feb 18, 2009 18.3" (46.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 8, 2009 18.3" (46.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 8, 2009 6'4.5" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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