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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
May 16, 2008
CURRENT
Sep 20, 2011
153.1 Lbs.
LEAN BODY MASS
20.9 Lbs.
BODY FAT
CURRENT WEIGHT
174
Lbs.
Oct 11, 2011
CURRENT BODY FAT
12
%
Sep 19, 2011
PROGRESS HISTORY
Lbs.
2011-09-19,2011-10-11
172,174
%
2011-09-19
12
Lbs.
2011-09-19,2011-10-11
151.4,153.1
Programs
My Workout Philosophy View My Full Workout Program
bdains has not added any program information.
My Nutrition Program View My Full Nutrition Program
bdains has not added any program information.
My Supplement Program View My Full Supplement Program
bdains has not added any program information.
My Motivation Program View My Full Motivation Program
bdains has not added any program information.
Visitor Comments
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