Member Since: Aug 22, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 73
Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (? ) :
Last Visit: Aug 24, 2009 2:52pm
Last Forum Post: Never
Last Photo Upload : Aug 23, 2009 2:29pm
Last Profile Update: Aug 24, 2009 2:47pm
Last Blog Post : Dec 8, 2008 1:38pm
bctjr1970
Overall Goal: I want to lose 30lbs by Spring 2010
Fit Status:
Tocay was the first full workout. I was alittle apprehensive, but found that people are willing to help if you ask.
Real Name:
Brad
Sex:
Male
Age:
39
Location:
Alexandria, Virginia, United States
Occupation:
Chef
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2009
How I Started:
Refered to by friend
Why I Love It:
I am still falling for the site, but it has me excited about getting started again.
How I Stay Motivated:
I lean on my friends and try to focus on what my goals are.
BB Accomplishments:
None yet
Forum Signature:
The only person cheated by failure ie me!
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Lose Fat
Goal (Overall):
I want to lose 30lbs by Spring 2010
Goal (Long):
I want to have a body that doesn't make me want to turn away from the mirror. My midsection and I have been together since high school, and it's time we redfine the parameters of our relationship. I want a slim stomach, and decent looking arms, and more of a V-shape to bring out my legs which I do happen to like.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
15%
Upcoming Contest:
The Army 10 miler next year
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This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
9 View All Posts
Posts Per Day:
0.07
Last Activity:
Aug 23, 2009 3:14pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
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