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bctjr1970's BodySpace

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Membership Info
Member Since: Aug 22, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 105
Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Aug 24, 2009 2:52pm
Last Forum Post: Never
Last Photo Upload: Aug 23, 2009 2:29pm
Last Profile Update: Aug 24, 2009 2:47pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

bctjr1970

Overall Goal:  I want to lose 30lbs by Spring 2010

Fit Status:  Tocay was the first full workout. I was alittle apprehensive, but found that people are willing to help if you ask.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Brad
Sex:
Male
Age:
39
Location:
Alexandria, Virginia, United States
Occupation:
Chef
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2009
How I Started:
Refered to by friend
Why I Love It:
I am still falling for the site, but it has me excited about getting started again.
How I Stay Motivated:
I lean on my friends and try to focus on what my goals are.
BB Accomplishments:
None yet
Forum Signature:
The only person cheated by failure ie me!
Last Updated: Aug 23, 2009 1:28pm

What bctjr1970 Is Up To:
Aug 24, 2009
bctjr1970 updated Fit Status "Tocay was the first full workout. I was alittle apprehensive, but found that people are willing to help if you ask. "
bctjr1970 updated Motivation Level from 7/10 to 9/10
bctjr1970 changed Weight from 195 lbs. to 193.2 lbs., a 1.8 lb. loss in 1 day
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 24, 2009 2:47pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 24, 2009 2:47pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I want to lose 30lbs by Spring 2010
Goal (Long):
I want to have a body that doesn't make me want to turn away from the mirror. My midsection and I have been together since high school, and it's time we redfine the parameters of our relationship. I want a slim stomach, and decent looking arms, and more of a V-shape to bring out my legs which I do happen to like.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
15%
Upcoming Contest:
The Army 10 miler next year
Last Updated: Aug 23, 2009 2:10pm

Members That Inspire bctjr1970:
vagymbro [ BodySpace ]
He set goals and acheived them.
read more »
View all 1 members who inspire bctjr1970 »

BodyAnswers
bctjr1970 has answered 13 of 67 total questions.
View all 13 of bctjr1970's BodyAnswers »

What celebrity body would you most like to have? Why?
Will Smith
- Updated Aug 23, 2009 12:45pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
I have no idea
- Updated Aug 23, 2009 12:45pm

How many days per week do you lift weights?
3
- Updated Aug 23, 2009 12:43pm

View all 13 of bctjr1970's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 23, 2009 2:10pm

Videos of bctjr1970
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Last Updated: Aug 23, 2009 2:10pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 23, 2009 2:10pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 23, 2009 2:10pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.04
Last Activity: Aug 23, 2009 3:14pm
Recent Threads:

Workout Program:
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Friends (2)


Last Updated: Aug 23, 2009 2:36pm

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