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DSCN2980 Fun with kids
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Membership Info
Member Since: Feb 22, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 536
Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Dec 3, 2009 2:24pm
Last Forum Post: Never
Last Photo Upload: May 15, 2009 8:11pm
Last Profile Update: Dec 3, 2009 2:24pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 69
Mutual Friends (?) : 3
Stalking (?) : 0
Inspiring (?) : 0

bclaussen

Overall Goal:  I plan to be down to 8%BF by May 22nd 2010.

Fit Status:  Just working on my goal

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Bradly
Sex:
Male
Age:
29
Location:
West Des Moines, Iowa, United States
Occupation:
Laborer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2009
How I Started:
In 1999 I just decided that I wanted to be able to play with my grandchildren and possibly great grandchildren someday instead of not having the physical strength to do so. I've had some time on and off from it, but now I am back in it strong.
Why I Love It:
The results you get from the hard work you put into it.
How I Stay Motivated:
Seeing the constant changes.
BB Accomplishments:
Forum Signature:

What bclaussen Is Up To:
Nov 4, 2009
bclaussen changed Overall Goal: "I plan to be down to 8%BF by May 22nd 2010.."
bclaussen updated Body Stats - Arms: 17.3 ins.
bclaussen changed Weight from 197 lbs. to 195 lbs., a 2 lb. loss in 9 days
See Last 19 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 2, 2004 Sep 26, 2009
Back
Last Updated: Sep 28, 2009 7:25pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 3, 2009 2:24pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 4, 2009 1:33pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I plan to be down to 8%BF by May 22nd 2010.
Goal (Long):
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Nov 4, 2009 1:38pm

Members That Inspire bclaussen:
bclaussen does not have inspirational members yet.

BodyAnswers
bclaussen has answered 17 of 67 total questions.
View all 17 of bclaussen's BodyAnswers »

How many days per week do you lift weights?
6
- Updated Apr 4, 2009 12:40pm

What time of day do you usually workout?
Afternoon
- Updated Apr 4, 2009 12:40pm

Where do you get your workout programs?
I make up my own. I have been lifting off and on for 10 years. I just got back into it recently.
- Updated Apr 4, 2009 12:40pm

View all 17 of bclaussen's BodyAnswers »

Contest History:
Apr 15, 2003:
Iowa State Bench Press Championship - Placing: 1
Last Updated: Nov 4, 2009 1:38pm

Videos of bclaussen
This Member has not entered any Videos yet.
Last Updated: Nov 4, 2009 1:38pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 4, 2009 1:38pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 4, 2009 1:38pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.02
Last Activity: May 10, 2009 10:59am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (3)



Last Updated: Oct 8, 2009 8:21pm

Visitor Comments (3)
[ Leave bclaussen a Comment ]
Finally getting the V BigWill_101 [ View Profile ]
Mar 20, 2009 6:34am
Powerlifting, well u could say i do both, if u consider over 300lbs powerlifting lol.. but bodybuilding would have to be my major priority
Finally getting the V BigWill_101 [ View Profile ]
Mar 18, 2009 7:45am
Hey man the physique was looking good back in da day, deff potential b/c ur not knew to the game.
Jen_absgirl [ View Profile ]
Mar 17, 2009 9:16pm
Thank you for the friendship invitation, I appreciate it! Best wishes on your training
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