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bch86’s Body/Lifting Stats




bch86's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 

Body Stats and Charts

Weight

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Current Progress
Start
Current
145.0Lbs. (65.9kg)
Change: -8.0Lbs. (-3.6kg)
137.0Lbs. (62.3kg)
Percent Change: -5.5 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 26, 2012
140.0Lbs. (63.6kg)
May 18, 2013
137.0Lbs. (62.3kg)
Nov 24, 2012
128.3Lbs. (58.3kg)
Goal Expired
8.7Lbs. (4.0kg)
Historical Values
Date Weight Change % Change
Dec 20, 2012 137.0Lbs. (62.3kg) -2.0Lbs. (-0.9kg) -1.4 %
Dec 11, 2012 139.0Lbs. (63.2kg) -1.0Lbs. (-0.5kg) -0.7 %
Nov 26, 2012 140.0Lbs. (63.6kg) -2.7Lbs. (-1.2kg) -1.9 %
Oct 23, 2012 142.7Lbs. (64.9kg) -2.3Lbs. (-1.0kg) -1.6 %
Oct 21, 2012 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 20, 2012 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 3, 2012 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 25, 2012 145.0Lbs. (65.9kg)
Show Full History (8 Entries)
Bodyfat

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Current Progress
Start
Current
23.5%
Change: -2.5%
21.0%
Percent Change: -10.6 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 26, 2012
20.0%
May 18, 2013
21.0%
Nov 24, 2012
16.0%
Goal Expired
5.0%
Historical Values
Date Bodyfat Change % Change
Dec 20, 2012 21.0% -1.0% -4.5 %
Nov 26, 2012 22.0% -1.5% -6.4 %
Oct 21, 2012 23.5% 0.0% 0.0 %
Oct 20, 2012 23.5% 0.0% 0.0 %
Oct 3, 2012 23.5%
Chest

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Current Progress
Start
Current
36.0" (91.4cm)
Change: -1.0" (-2.5cm)
35.0" (88.9cm)
Percent Change: -2.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Dec 20, 2012 35.0" (88.9cm) -1.0" (-2.5cm) -2.8 %
Oct 21, 2012 36.0" (91.4cm)
Arms

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Current Progress
Start
Current
10.5" (26.7cm)
Change: 0.0" (0.0cm)
10.5" (26.7cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Dec 20, 2012 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Oct 21, 2012 10.5" (26.7cm)
Hips

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Current Progress
Start
Current
40.0" (101.6cm)
Change: -1.5" (-3.8cm)
38.5" (97.8cm)
Percent Change: -3.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Dec 20, 2012 38.5" (97.8cm) -1.5" (-3.8cm) -3.8 %
Oct 21, 2012 40.0" (101.6cm)
Waist

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Current Progress
Start
Current
30.0" (76.2cm)
Change: -1.5" (-3.8cm)
28.5" (72.4cm)
Percent Change: -5.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Dec 20, 2012 28.5" (72.4cm) -1.5" (-3.8cm) -5.0 %
Oct 21, 2012 30.0" (76.2cm)
Thighs

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Current Progress
Start
Current
22.0" (55.9cm)
Change: -1.5" (-3.8cm)
20.5" (52.1cm)
Percent Change: -6.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Dec 20, 2012 20.5" (52.1cm) -1.5" (-3.8cm) -6.8 %
Oct 21, 2012 22.0" (55.9cm)
Calves

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Current Progress
Start
Current
13.0" (33.0cm)
Change: -1.0" (-2.5cm)
12.0" (30.5cm)
Percent Change: -7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Dec 20, 2012 12.0" (30.5cm) -1.0" (-2.5cm) -7.7 %
Oct 21, 2012 13.0" (33.0cm)
Forearms

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Current Progress
Start
Current
7.5" (19.1cm)
Change: 0.0" (0.0cm)
7.5" (19.1cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Dec 20, 2012 7.5" (19.1cm) 0.0" (0.0cm) 0.0 %
Oct 21, 2012 7.5" (19.1cm)
Shoulders

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Current Progress
Start
Current
40.5" (102.9cm)
Change: -0.5" (-1.3cm)
40.0" (101.6cm)
Percent Change: -1.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Dec 20, 2012 40.0" (101.6cm) -0.5" (-1.3cm) -1.2 %
Oct 21, 2012 40.5" (102.9cm)
Neck

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.0" (0.0cm)
12.0" (30.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Dec 20, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Oct 21, 2012 12.0" (30.5cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 20, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Nov 26, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Oct 21, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Oct 20, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Oct 3, 2012 5' 6" (1 m 68 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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