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real name
Banner Budden
age
19
gender
Male
location
gym
Cardinal Fitness at Maplecrest Shops
occupation
advocare distributor
Overall Goal
///
Compete
I am getting ready to do my second show and want to be in the best shape of my life!
Progress & Goals
BEFORE
CURRENT
161 Lbs.
LEAN BODY MASS
14 Lbs.
BODY FAT
CURRENT WEIGHT
175
Lbs.
Dec 9, 2011
CURRENT BODY FAT
8
%
Dec 9, 2011
PROGRESS HISTORY
Lbs.
2011-12-08,2011-12-09
175,175
Jan 29, 2011
182 Lbs.
%
2011-12-08,2011-12-09
8,8
Jan 29, 2011
6 %
Lbs.
2011-12-08,2011-12-09
161,161
Programs
My Workout Philosophy View My Full Workout Program
bcbody has not added any program information.
My Nutrition Program View My Full Nutrition Program
bcbody has not added any program information.
My Supplement Program View My Full Supplement Program
bcbody has not added any program information.
My Motivation Program View My Full Motivation Program
bcbody has not added any program information.
Visitor Comments
aarongay
You know, that's a very common question. I, unlike yourself, have always been a pretty big guy. That having been said doesn't mean that I don't work very hard to get bigger. I personally believe in just good ol fashion heavy weight with the best form possible and simple all-out warfare when I go into the gym. Hard work and lots of dedication, my man; that'll take you a long way.
Jan 9, 2012 12:49pm
aarongay
I did my first competition last June and am planning on doing another this August.
Jan 8, 2012 4:40pm
aarongay
I've been lifting since I was 14 for sports. Been bodybuilding for about 3 years now
Jan 8, 2012 3:59pm
aarongay
For my last show I did a Dorian Yates HIT training style but, I'm currently doing something a little different; it's kinda a blend between DC training with heavy rest-pauses and FST7 style for some extra volume.
Dec 30, 2011 10:46am
bcbody is now friends with add46.88.