Member Since: Jul 16, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 501
Forum Posts: 46 BodyBlog Entries: 3 Comments to Others: 21 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Jun 3, 2008 1:43pmLast Forum Post: Never Last Photo Upload : Dec 9, 2007 6:03amLast Profile Update: May 4, 2008 10:35amLast Blog Post : Mar 22, 2008 5:28pm
Real Name: Brian
Sex: Male
Age: 41
Location: Dearborn Heights, Michigan, United States
Occupation: IT site support
Personal Website:
Gym: YMCA
Gym Location: Southgate
When I Started:
How I Started: I just started back up again after being off for 2 years with a bad shoulder.
Why I Love It: It makes me feel good about myself and gives me more energy.
How I Stay Motivated: I look a pictures of myself 40 pounds ago.
BB Accomplishments: Benching 3 plates for 6 Reps.
Forum Signature: Go Heavy Or Go Home!!!
Nov 3, 2007 May 4, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Time to get lean for summer.
Goal (Long): I want to put on 8-10 pounds more muscle and have six pak ABS.
Weight Goal:
Bodyfat Goal: 9%
Upcoming Contest:
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Category: Training on Mar 22, 2008 5:28pm
I Hope everyone is having a great Weekend.
Started: Nov 03, 2007
Reason:
Started: Nov 03, 2007
Reason:
Started: Nov 03, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 46 View All Posts
Posts Per Day: 0.13
Last Activity: Jun 3, 2008 1:40pm
Recent Threads:
Monday Chest/Back/ABS/Cardio
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