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Membership Info

Member Since: Oct 11, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 4
Overall: 253

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : bcaaxxx 10

bcaaxxx 10

Activity

Last Visit: Sep 5, 2008 7:25am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 4, 2008 9:05am
Last Blog Post: Today, 3:34am

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 1

Stalking (?) : 0


bcaaxxx "I want to Transform My Body."

Personal Info And Background:
Real Name:	Brendan Chai
Sex:	Male
Age:	32
Location:	Lexington, Kentucky, United States
Occupation:	Civil Engineer
Personal Website:
Gym:	Urban Active, Fitness 19
Gym Location:	Lexington
When I Started:	Apr, 2001
How I Started:	It all started in college in the Spring semester of 1997. I took a weight training class for extra credits one semester and the rest is history.
Why I Love It:	It keeps me healthy, mobile, strong and capable to take on countless challenges that can come my way. It also helps me relieve stress from work and life.
How I Stay Motivated:	Music and the urge to better myself are my motivation. I seldom workout without my iPod and I always make myself do an extra set.
BB Accomplishments:
Forum Signature:
Last Updated: Aug 22, 2008 2:02pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	31" (78.74 cm)
Weight:	167 lb (75.9 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	15.0 %	Calves:	16.5" (41.91 cm)
Chest:	40" (101.60 cm)	Forearms:	8.5" (21.59 cm)
Arms:	17" (43.18 cm)	Shoulders:	48" (121.92 cm)
Hips:	37" (93.98 cm)	Neck:	16" (40.64 cm)
Last Updated: Sep 4, 2008 9:05am

Lifting Stats:

(Estimated One Rep Max)
Bench:	232 lb (105.5 kg)	Bicep Curl:	101 lb (45.9 kg)
Squat:	310 lb (140.9 kg)	Barbell Rows:	100 lb (45.5 kg)
Deadlift:	254 lb (115.5 kg)	Overhead Press:	127 lb (57.7 kg)
Last Updated: Sep 4, 2008 9:05am

Goals:
Main Goal:	Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:	I want to GAIN 7 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Aug 22, 2008 2:01pm

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Contest History:
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Last Updated: Aug 22, 2008 2:01pm

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Last Updated: Aug 22, 2008 2:01pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 22, 2008 2:01pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Aug 22, 2008 2:01pm

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Forum Activity:
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Sep 4, 2008 9:39am
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Friends (1)

Mr. Natural Iowa 08

Last Updated: Jun 16, 2008 12:05pm

Visitor Comments (2)
[ Leave bcaaxxx a Comment ]
	Kerk Fong Kee guest Dec 29, 2006 12:00am Hey Brendan, this is your long lost pal from highschool. I am glad I found you online! Impressive evolution and growth since I last saw you when we were 19. Drop me an email, and I would love to catch up with you. Or drop me a note if you want: P.O.Box 8287, Austin, TX 78713.
	Chris guest Oct 12, 2006 7:15am Hi! What more can i say except "WOW". I wouldn't wana meet u on a dark nite lol. Keep it going m8.

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