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To:
docdru
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From:
bc_cheerfit
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Oct 3, 2008 11:42am
hey doc. The ankle went from bad to worse I'm afraid :( Going to try to go to the gym tomorrow for the first time in 2 weeks. EEK! How is everything with you?
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To:
Carla Hampshire
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From:
bc_cheerfit
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Sep 30, 2008 11:46pm
I was originally entered..but I sprained my ankle 1 month ago and I haven't been the same since :( I'm so busy with my gym back in BC, I doubt I'll have the chance to make it out.
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To:
mandyg7777
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From:
bc_cheerfit
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Sep 27, 2008 3:17pm
Good luck with Amphetalean - you go girl!
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To:
Carla Hampshire
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From:
bc_cheerfit
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Sep 27, 2008 3:11pm
Much support,thoughts and blessings go out to your son - I'm sure he's done you proud!
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To:
Brjohn
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From:
bc_cheerfit
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Sep 25, 2008 2:10pm
Tell me about it..
this injury is so damn frustrating!
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To:
T.P
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From:
bc_cheerfit
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Sep 25, 2008 2:10pm
Well you look great, keep it up 5 weeks will be here soon :)
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To:
RunFit
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From:
bc_cheerfit
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Sep 24, 2008 2:38pm
Thanks hun! Now if the rest would just catch up..
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To:
_KIKO
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From:
bc_cheerfit
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Sep 24, 2008 12:39am
Thanks K...it was short but sweet!
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To:
Brjohn
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From:
bc_cheerfit
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Sep 22, 2008 2:48pm
I know how much travelling can affect diet!I'm right there with ya! 3 weeks ago I was training hard for an Oct show, and then I sprained my ankle. Just starting to get back into the gym now and it's still very painful.
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To:
RunFit
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From:
bc_cheerfit
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Sep 21, 2008 9:54pm
Run girl, you are looking great! keep it up babe.
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To:
Brjohn
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From:
bc_cheerfit
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Sep 21, 2008 9:51pm
How's cutting going for ya?
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To:
docdru
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From:
bc_cheerfit
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Sep 21, 2008 9:50pm
A hyperextention? Good grief that's yucky! Rest up hun. My trip was amazing..it sucks to have to come back to reality.
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To:
CUT_ABOVE
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From:
bc_cheerfit
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Sep 21, 2008 2:23am
slowly getting back into it thx - you?
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To:
Trophy_Wife
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From:
bc_cheerfit
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Sep 19, 2008 10:01pm
heya! Hope all is well with you and hubby :)
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To:
docdru
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From:
bc_cheerfit
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Sep 19, 2008 9:59pm
how are the muscle ups coming along?!
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To:
smiddy023
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From:
bc_cheerfit
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Sep 18, 2008 1:42pm
I have tomorrow and saturday off, but will no doubt be doing some form of work anyway lol. BBQ tomorrow night for my friend's going away party - should be fun!
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To:
cfernandez002
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From:
bc_cheerfit
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Sep 18, 2008 12:36am
Thanks for the add!
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To:
smiddy023
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From:
bc_cheerfit
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Sep 18, 2008 12:32am
Hey S.. I was there for 7 days, clearly not long enough! What're your plans for the upcoming weekend?
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To:
smiddy023
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From:
bc_cheerfit
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Sep 16, 2008 3:20am
eek one of my athletes got her appendix removed and her recovery has been yucky :( My bf lives there...
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To:
Beagle269
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From:
bc_cheerfit
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Sep 16, 2008 12:26am
Thanks B! Good luck with your triathalon :)
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