Member Since: Apr 3, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 12
Last 7 Days: 147
Overall: 3,436
Forum Posts: 40 BodyBlog Entries: 0Comments to Others: 112 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Jul 21, 2008 10:00pmLast Forum Post: Never Last Photo Upload : Jun 25, 2008 1:42amLast Profile Update: Jul 21, 2008 9:59pmLast Blog Post: Never
Real Name:
Sex: Female
Age: 23
Location: BC, Canada
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started: I have been active ever since I can remember. I got into the gym when I was 14. I was a gymnast/cheerleader so I was always in great shape. My father is a personal trainer, and has always pushed the gym.
Why I Love It: I love it for the energy, for the adrenaline and the overall results.
How I Stay Motivated: #1 - By making realistic goals in small increments..rewarding myself along the way (shopping!!)
BB Accomplishments: 1 Chinup!!
Forum Signature: No we're never gunna survive, unless we get a little crazy
Apr 3, 2008 Jun 25, 2008
I used to have abs as a gymnast...Oh I miss them! I have a particularly prominent ribcage (not sucking in) and actually a very short stomach. I would very much like more definition for the summer... diet diet diet!
I can see the difference between April and June! Progress is finally here :)
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short): 12 weeks out 'til FAME
Goal (Long): To compete at the 2008 FAME Canadian Nationals in Calgary Alberta Oct 17-18.
Weight Goal: I want to LOSE 12 lb
Bodyfat Goal: 12%
Upcoming Contest: FAME Canadian Nationals
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: May 10, 2008
Reason:
Started: Jun 04, 2008
Reason: Switched over from a generic brand.
Started: Jun 04, 2008
Reason: For variety
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 40 View All Posts
Posts Per Day: 0.36
Last Activity: Jul 21, 2008 1:23am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Gym, Cheerleading, Rollerblading, Camping
Healthy Foods:
Spinach, Natty PB, Basa fish
Cheat Foods:
Workout Music:
Theory of a Deadman
Outkast
G&R
[ Leave bc_cheerfit a Comment
Massey10 [ View Profile ] Today, 5:11pm
How is your training going... How long til your comp?
nicesocks [ View Profile ] Yesterday, 6:59pm
a show in maple ridge? a body building show??
frankjr79 [ View Profile ] Jul 20, 2008 1:56am
Thanks for adding me as a friend
RJGymRat20 [ View Profile ] Jul 19, 2008 11:38pm
i really like that avi pic. you look cute how are your workouts
nicesocks [ View Profile ] Jul 17, 2008 6:05pm
You're missing out!
It doesn't smell like richmond!
user8948903904390 [ View Profile ] Jul 16, 2008 1:03am
wow you are up LATE!!! lol, yeah i feel even older now that you say you are old! thanks! lol.
user8948903904390 [ View Profile ] Jul 15, 2008 7:28pm
cool! kick-boxing huh! bad ass...i can kick and i can box but never done them together hehe
user8948903904390 [ View Profile ] Jul 15, 2008 6:18pm
its cool, happens i guess right? still talk so i guess that is all i can ask for, just differnt i guess. how you been?
nicesocks [ View Profile ] Jul 15, 2008 6:13pm
Maple Ridge..
user8948903904390 [ View Profile ] Jul 15, 2008 4:10am
She liked it, but we are not together anymore.
nicesocks [ View Profile ] Jul 14, 2008 5:44pm
Cool.. where abouts in b.c. are you? I'm in MR
nstavale [ View Profile ] Jul 14, 2008 9:06am
How was the rollercoaster?
user8948903904390 [ View Profile ] Jul 12, 2008 11:22am
I would imagine so! vomit, freaking out, screaming, laughing....all ways to kill cals! lol
user8948903904390 [ View Profile ] Jul 11, 2008 6:30pm
that is awesome...i wont tell no one you were a slacker! lol. have a good time tonight!
CUT_ABOVE [ View Profile ] Jul 11, 2008 3:27pm
HEY, UR LOOKIN GR8! KEEP UP THE FANTASTIC WORK =)
nstavale [ View Profile ] Jul 11, 2008 8:55am
Happy Friday!!!
user8948903904390 [ View Profile ] Jul 11, 2008 2:10am
hey hey, how you been?
nicesocks [ View Profile ] Jul 10, 2008 5:00pm
Hows it going?
Did you use to cheer for any teams or just in school?
user8948903904390 [ View Profile ] Jul 9, 2008 5:41pm
hey also good luck with FAME!
user8948903904390 [ View Profile ] Jul 9, 2008 5:38pm
hahaha...but shhhhhh this is a healthy place! we'll save that talk for later!
