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real name
Zell
age
49
gender
Male
location
Minneapolis, MN, US
gym
occupation
Carpenter - self employed
Overall Goal
///
Lose Fat
Look better, like as I look before 10-15 years.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
215
Lbs.
Dec 23, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-01-03,2012-12-23
210,215
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
bbsitum has not added any program information.
My Nutrition Program View My Full Nutrition Program
bbsitum has not added any program information.
My Supplement Program View My Full Supplement Program
bbsitum has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Sometime I go to gym 5 times per week and most time 5 times per year. I don’t know why first or second.
Visitor Comments
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bbsitum updated his weight from 210 Lbs. to 215 Lbs., a 5 Lb. gain in 720 days.