Member Since: Feb 23, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 22
Overall: 2,698
Forum Posts: 29
BodyBlog Entries: 0
Comments to Others: 325
Forum Rep (? ) :
Last Visit: Nov 4, 2009 10:48pm
Last Forum Post: Never
Last Photo Upload : Jul 23, 2008 6:07pm
Last Profile Update: Oct 24, 2009 1:34pm
Last Blog Post : Dec 8, 2008 1:38pm
bbrules
Overall Goal: I WANT TO BE A MUSCLE FREAK!!!... BODYBUILDING RULES©
Fit Status:
ITS GROWING TIME!!!!
Real Name:
David
Sex:
Male
Age:
30
Location:
Maracaibo, Zulia, Venezuela
Occupation:
College Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
I start at 18 years old but for an accident begin all over 2 years ago
Why I Love It:
For the status and the success
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
DETERMINATION AHEAD
Feb 13, 2008
Aug 21, 2009
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Other
Goal (Overall):
I WANT TO BE A MUSCLE FREAK!!!... BODYBUILDING RULES©
Goal (Long):
Gain 10Kgs// 20Lbs of muscle
Weight Goal:
Bodyfat Goal:
15%
Upcoming Contest:
Bench Pressing 100Kgs/220Lbs
Played: 95
Description: Bench pressing 100Kgs/220Lbs x 8 reps
This Member has not entered any Videos yet.
This member has no blog entries
Merck Cebion Vitamina C
Started: Jan 08, 2008
Reason:
Glutamine natural systems
Started: Feb 01, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
29 View All Posts
Posts Per Day:
0.05
Last Activity:
Oct 26, 2009 2:25pm
Recent Threads:
Day 1 - Chest
Incline Smith Presses - 4 sets 10-12 reps (Superset Incline Press with Incline Cable Flyes)
Incline Cable Flyes - 4 sets - 10-12 reps
Flat Flyes - 4 sets 12-15 reps (Superset Flat Flyes with Pec Dec)
Pec Dec - supersets - 10-12 reps
Pullovers 3 sets -...
Bodyparts:
Magazines:
Musclemag
Muscular Development
Healthy Foods:
All vegetals
Granola
Tuna
Cheat Foods:
Chocolate (snickers)
sodas
Candy
Workout Music:
[ Leave bbrules a Comment ]
azorean [ View Profile ]
Nov 4, 2009 10:29pm
hows it going
eros64 [ View Profile ]
Nov 2, 2009 12:22am
hola.como estas.cuanto tiempo sin saber nada.espero todo sigua bien.cuidate
oliver241280 [ View Profile ]
Oct 15, 2009 1:40pm
Buscalo solo por el nombre, al parecer cambio la direccion: Hey you LATIN PEOPLE
oliver241280 [ View Profile ]
Oct 15, 2009 7:56am
Hey David! como esta la movida pana? Just to invite you to my forum "Hey you LATIN PEOPLE", to meet other and share knowledge with other latin people and bodybuilders, in english and spanish. http://forum.bodybuilding.com/ showthread.php?t=119567931 feel free to invite others
seant12345 [ View Profile ]
Oct 10, 2009 1:24pm
Should be in the summer of next year. How about yourself any plans on hitting the stage?
Mrs.Xrcise [ View Profile ]
Oct 8, 2009 9:13pm
slowly getting back into the swing of things...i was in a car accident in july and it sent me back a little but i am doing good just need to get my diet back under control..i am glad to hear everything is going good for you.
seant12345 [ View Profile ]
Oct 3, 2009 1:55pm
Going goodman, my strengh is the best it has ever been and still in good nick during my long off season. How about you, how is training going?
Mrs.Xrcise [ View Profile ]
Oct 3, 2009 6:59am
hello...how is everything going with you?
oliver241280 [ View Profile ]
Oct 1, 2009 7:47pm
Epa David, todo bien paisano! veo que has quemado grasa, como va tu trainning?
vizepx [ View Profile ]
Oct 1, 2009 6:59pm
Hola David! Por fin te encontré en estos lares. Cómo has estado? Y el entrenamiento cómo va? Saludos,
Raúl
BlakeSelby [ View Profile ]
Oct 1, 2009 1:14pm
Training is hardcore and bodybuilding rules for sure!
Jen_absgirl [ View Profile ]
Oct 1, 2009 2:39am
Hihi! What a nice comment! Thanks so much for dropping by. Training is great - sometimes school gets in the way, but I think that is true for anyone with work or school. How are you? and thank you for wishing me a good week, I wish the same for you. So great to hear from you :)
DeborahAnn [ View Profile ]
Sep 30, 2009 7:59pm
Thanks, training's great! :)
SuperMaine [ View Profile ]
Sep 4, 2009 5:19am
thanks alot bro i appreciate it!
eros64 [ View Profile ]
Aug 29, 2009 1:48am
hola David...como estas? y como sigue todo? te deseo un feliz fin de semana
PureLifeFitness [ View Profile ]
Aug 14, 2009 2:47pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
eros64 [ View Profile ]
Aug 9, 2009 12:44am
hola David...hace tiempo que no se nada de ti.espero todo sigua bien.buen fin de semana
ArmandoPena [ View Profile ]
Aug 4, 2009 2:49pm
Todo bien hermano! Este año no voy a competir, voy a competir en junio del 2010.
thenaturalone [ View Profile ]
Jul 13, 2009 9:25pm
Hey, bro, all is good here, training was going well but a I ended up with a little low back sprain, slowing me down a bit. It should be better in a week or so. Hows your training going?
Ronald A. Strahan [ View Profile ]
Jul 10, 2009 10:31am
Thanks! Sweet Front Double Bi's there!