Member Since: Feb 23, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 40
Overall: 757
Forum Posts: 27 BodyBlog Entries: 0Comments to Others: 139 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Today, 5:23pmLast Forum Post: Never Last Photo Upload : Today, 5:07pmLast Profile Update: Today, 5:16pmLast Blog Post: Never
Real Name: David
Sex: Male
Age: 29
Location: Maracaibo, Zulia, Venezuela
Occupation: College Student
Personal Website: http://www.myspace.com/davidnavar
Gym: C J Gym
Gym Location: Maracaibo, Venezuela
When I Started: May, 2007
How I Started: I start at 18 years old but for an accident begin 2 years ago
Why I Love It: For the status and the success
How I Stay Motivated:
BB Accomplishments:
Forum Signature: DETERMINATION AHEAD
Feb 13, 2008 Jul 13, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short): DETERMINATION AHEAD!!!// A POR ELLO NOJODA!!!!!
Goal (Long): Gain 10Kgs// 20Lbs of muscle
Weight Goal:
Bodyfat Goal: 15%
Upcoming Contest:
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Merck Cebion Vitamina C
Started: Jan 08, 2008
Reason:
Glutamine natural systems
Started: Feb 01, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 27 View All Posts
Posts Per Day: 0.18
Last Activity: Jul 19, 2008 11:53pm
Recent Threads:
BACK
Bodyparts:
Magazines:
Musclemag
Muscular Development
Healthy Foods:
All vegetals
Granola
Tuna
Cheat Foods:
Chocolate (snickers)
sodas
Candy
Workout Music:
[ Leave bbrules a Comment
1jz300 [ View Profile ] Today, 10:49pm
Training is about to get real intense!!! im back from my injury! how about you bro?
-Elijah
PBateman [ View Profile ] Jul 21, 2008 11:45am
Tear it up! Legs and back training days are always fun!
PBateman [ View Profile ] Jul 21, 2008 8:44am
Everything is cool. Training is intense! How's everything with you?
CRZYABS34 [ View Profile ] Jul 17, 2008 11:48am
You're welcome! ;)
DeborahAnn [ View Profile ] Jul 17, 2008 2:11am
Thanks for the add and the nice comment :) Great mind-set! Keep it going!
cryssi83 [ View Profile ] Jul 16, 2008 7:13pm
thank you! hope you are having a great week!
1jz300 [ View Profile ] Jul 16, 2008 8:19am
training is going BAD, its at a hault right now, i hurt myself im about to write it in my blog, so stop by bro, Hows your training going?
-Elijah
VonDoom66 [ View Profile ] Jul 15, 2008 6:54am
Thanks very much for the compliments and the encouragement, youre doing a fantastic job, keep it up!
dieselll [ View Profile ] Jul 13, 2008 10:31am
sup dude yeah hardcore all the way man :)
Jen_absgirl [ View Profile ] Jul 12, 2008 11:04pm
thank you so much! you're too sweet;)
seant12345 [ View Profile ] Jul 12, 2008 1:33pm
Yes going great mate cutting for a show that is taking palce in six weeks time. The prep is going well so far. I believe around another five pound of fat to lose before ime ready. How about yuorself?
user8948903904390 [ View Profile ] Jul 11, 2008 6:09pm
hey man, thanks for the add and YES bb rules!!!
1jz300 [ View Profile ] Jul 11, 2008 12:41pm
i shoot videos of my workouts to help you guys out with the things that really work
1jz300 [ View Profile ] Jul 10, 2008 10:20pm
the seperation in your shoulders and bis is coming out bro i can see it! keep it up
1jz300 [ View Profile ] Jul 10, 2008 12:13pm
yeah well keep it up bro.....as for me im just hittin it extremely hard and doing everything in the gym to the max with high high reps(15-20)
1jz300 [ View Profile ] Jul 10, 2008 3:20am
how you been bro??? hows the gym treatin ya?
cryssi83 [ View Profile ] Jul 7, 2008 3:15pm
Hey!don't forget about me on www.thefoxrocks1037.com under "rockin foxes" I am cryssi! Keep in touch! xoxo
1jz300 [ View Profile ] Jul 5, 2008 1:30pm
right now im peaked at 410, im trying to get passed it but i really dont care hahaha, who needs to go higher haha. Im just chillin at 275 for 15 reps....
Jen_absgirl [ View Profile ] Jul 5, 2008 2:51am
thank you! you look good! keep up with the hard work!
1jz300 [ View Profile ] Jul 5, 2008 2:02am
how you been bro? hows the gym progress?
