Bodybuilding.com Information Motivation Supplementation
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bbqa001 male (US)
my goal: Compete

This user has not set a goal. Send them a request to write a goal

height: 6'3"
|
weight: 211 Lbs.
|
body fat: 21%
|
gym:  

Reputation:

Members Following: 1

Member Since: Dec 2, 2010

Last Visit: Jan 16, 1970

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BodyGroups

  • Members: 272

  • Members: 1

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Inspired By

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Fit Status /// View History

test update @ 20:16 on 1/3/2012...goin to 1

May 25, 2012 5:22am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

bbqa001's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2011-02-02, 2010-01-14, 2010-06-16, 2010-12-06, 2010-12-14, 2011-02-02, 2011-07-29, 2012-01-03
200.0, 150.0, 156.0, 111.0, 140.0, 200.0, 220.0, 211.0
2011-07-14
220 Lbs.
TIME UNTIL GOAL: Expired
Start: 150 Lbs. Goal: 220 Lbs. Jul 14, 2011
%
2011-07-05, 2010-12-05, 2010-12-06, 2011-07-05, 2012-01-03
12.0, 11.0, 12.0, 12.0, 21.0
2011-07-07
12.5 %
TIME UNTIL GOAL: Expired
Start: 11% Goal: 12.5% Jul 07, 2011
Lbs.
2010-12-06, 2010-12-14, 2012-01-03
97.7, 123.2, 166.7
Current LBM: 166.7 Lbs. Jan 03, 2012
Latest Bodystats
Jan 3, 2012
Mar 14, 2011
Forearms
N/A
Jun 16, 2010
Jan 18, 2011
Shoulders
N/A
Mar 14, 2011
Dec 14, 2010
Jul 3, 2011

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Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 220Lbs. to 211Lbs.
9Lbs. loss in the last 158 days
Jan 3, 2012
Total Weight
211Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 220Lbs. to 211Lbs.
9Lbs. loss in the last 158 days
Jan 3, 2012
Goal Weight
220Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 220Lbs. to 211Lbs.
9Lbs. loss in the last 158 days
Jan 3, 2012
 
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bbqa001's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

bbqa001 has not added any program information.

My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

bbqa001 has not added any program information.

What bbqa001 is up to

About bbqa001

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jan 3, 2012 222Lbs.
Squats Latest Update: Jan 3, 2012 222Lbs.
Deadlift Latest Update: N/A
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A
Members I Inspire:

abacker
test inspiration

Latest Forum Posts

  • Forum:
  • Science and Technology
  • Replies:
  • 3
  • Views:
  • 152
  • Forum:
  • Misc.
  • Replies:
  • 0
  • Views:
  • 89
View all 15 posts

Latest BodyBlog Entries

boooo

Posted in Training1.2  :  Jan 03, 2012 7:45pm
http://www.bodybuilding.com http://www.google.com

boooo

Posted in Training1.2  :  Jan 03, 2012 7:43pm
www.bodybuilding.com google.com

test

Posted in Training1.2  :  Jan 03, 2012 7:22pm
www.bodybuilding.com

google.com

booo asdfas dfasdf asd

Visitor Comments

bbqa004
bbqa004 yo dude.. lookin good!! Jan 6, 2012 6:04pm
adbfit001
adbfit001 I comment u. Jan 6, 2012 5:47pm
bbqa003
bbqa003 yo loser...add a progress photo Jan 3, 2012 8:35pm
TrackProd001
TrackProd001 hello bbqa001 - am checking the ability to leave a comment from Win7, IE9 on Nov 8, 2011. Nov 8, 2011 7:27pm
Muscleorbust
Muscleorbust This dude is built just like Arnold used to be before his heart gave out from steroids and he got fat and flabby and totally screwed-up California as well as his private life ! Jul 29, 2011 1:02pm
abacker
abacker leaving a comment! Jan 12, 2011 11:16am
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