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Overall Goal
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Compete
Progress & Goals
BEFORE
CURRENT
166.7 Lbs.
LEAN BODY MASS
44.3 Lbs.
BODY FAT
CURRENT WEIGHT
211
Lbs.
Jan 3, 2012
CURRENT BODY FAT
21
%
Jan 3, 2012
PROGRESS HISTORY
Lbs.
2010-01-14,2010-06-16,2010-12-06,2010-12-14,2011-02-02,2011-07-29,2012-01-03
150,156,111,140,200,220,211
Jul 14, 2011
220 Lbs.
%
2010-12-05,2010-12-06,2011-07-05,2012-01-03
11,12,12,21
Jul 07, 2011
12.5 %
Lbs.
2010-01-14,2010-06-16,2010-12-06,2010-12-14,2011-02-02,2011-07-29,2012-01-03
133.5,138.8,97.7,123.2,176,193.6,166.7
Programs
My Workout Philosophy View My Full Workout Program
bbqa001 has not added any program information.
My Nutrition Program View My Full Nutrition Program
bbqa001 has not added any program information.
My Supplement Program View My Full Supplement Program
bbqa001 has not added any program information.
My Motivation Program View My Full Motivation Program
bbqa001 has not added any program information.
Visitor Comments
Leave a Comment
TrackProd001
hello bbqa001 - am checking the ability to leave a comment from Win7, IE9 on Nov 8, 2011.
Nov 8, 2011 8:27pm
Muscleorbust
This dude is built just like Arnold used to be before his heart gave out from steroids and he got fat and flabby and totally screwed-up California as well as his private life !
Jul 29, 2011 2:02pm
