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To:
Shiftey
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From:
bbnoobs
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Jun 17, 2009 11:20pm
hows it been going man??? I see ur on the black powder!!! How you liking it?
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To:
DWIGGINS
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From:
bbnoobs
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May 30, 2009 1:52pm
still going man... still going. All about consistency right?
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To:
Shiftey
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From:
bbnoobs
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May 30, 2009 1:51pm
its going man... its going. Just started working two jobs, and its taking some gym time away. But I still go at least 3 days a week. How bout you?
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To:
Shiftey
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From:
bbnoobs
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May 6, 2009 3:28pm
Sucks man. I know what you mean. Yeah I just got a job where I work till 4 am. So the next day I just sleep until I gotta work. And keep doing that over and over lol. My stomach has never been so empty, and muscles never been so relaxed.
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To:
5tarhero
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From:
bbnoobs
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May 6, 2009 3:26pm
Optimum also makes one called Serious Mass thats on sale right now. But I do think Pro Complex is a MUCH better lean gainer.
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To:
5tarhero
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From:
bbnoobs
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May 6, 2009 3:22pm
Amazing man. I never had any problems with it, and it never really made me feel overly full... for example i took like 9 scoops one time and just chugged it and didnt feel sick or anything. It tastes like the 100% whey just a bit thicker (obviously).
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To:
5tarhero
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From:
bbnoobs
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May 4, 2009 3:07pm
Yeah Im loving the juice.... Muscle Juice that is. I gained about 20 pounds off Pro Complex Gainer in about 5 months. If I can get similar results I will be happy!!! Tastes great though, and more importantly its CHEAP!
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To:
Shiftey
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From:
bbnoobs
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May 4, 2009 3:00pm
Hows it going for you bro? Trying anything new lately?
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To:
5tarhero
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From:
bbnoobs
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Apr 30, 2009 3:59pm
Yeah so far so good on the Muscle Juice. I was using ON's Pro Complex Gainer buttttt its just a little too pricey. I got 10 lbs of Muscle Juice for 15 bucks. Cant beat that.
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To:
Shiftey
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From:
bbnoobs
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Apr 30, 2009 3:57pm
awesome awesome. Yeah LAF has those handheld things. So weirdddd.
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To:
5tarhero
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From:
bbnoobs
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Apr 29, 2009 3:19pm
awesome work man, amazing progress. Keep up the good work.
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To:
stuwantsmore
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From:
bbnoobs
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Apr 29, 2009 3:16pm
it takes work.... and some cash for the food and supplements... but in the end its worth it.
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To:
stuwantsmore
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From:
bbnoobs
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Apr 29, 2009 3:15pm
I understand about the weight gaining problem. I started at 128 pounds and 5.5% Body Fat back in Nov. I used Optimum Nutritions Pro Complex Gainer.... and just ate as much as possible. I tried to get my weight... plus 50 g of Protein per day (using Pro Compplex and also 100% Whey Protein for the rest). It took about 4 months to gain 20 lbs. I stopped with 152 lbs but 13% body fat. Then I started cutting, on a no fat, no sugar diet. And now Im 148 lbs and 7% body fat.
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To:
stuwantsmore
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From:
bbnoobs
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Apr 29, 2009 2:56pm
hey congratulations on your progress! Doing awesome man. Yeah I just started working out in Nov. And its harder than I thought.... But I enjoy the challenge and pushing myself. Thats what its all about right???
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To:
Shiftey
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From:
bbnoobs
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Apr 29, 2009 2:35pm
youve gained 23 pounds man! Thats awesome. Do you feel like you are gaining muscle, and not fat... Or do you feel like your gaining both?
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To:
Shiftey
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From:
bbnoobs
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Apr 26, 2009 12:20pm
Nice new pic man. Back is looking built. Keep up the good work.
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To:
DWIGGINS
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From:
bbnoobs
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Apr 21, 2009 2:18pm
did you check out the diet AND workout in my blog? Ive been trying to stick to it... but its harder than it looks on paper lol. Also, I feel like I need to do cardio, but everyone is telling me not to. Whats your opinion?
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To:
DWIGGINS
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From:
bbnoobs
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Apr 16, 2009 11:57am
Understood. Well I kinda just went through a bulking phase I guess you would say. I was 130 when I started in Nov. Up to 145ish now. My training regimen is pretty much the same as before. I just figured I could start eating right... no more Doritos and Taco Bell.
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To:
DWIGGINS
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From:
bbnoobs
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Apr 16, 2009 11:46am
Wow thanks man, I just posted that literally like 5 minutes ago lol. I dunno if its even possible to bring body fat percentage down, while bringing muscle mass up. But what the hell, its worth a try.
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To:
Shiftey
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From:
bbnoobs
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Apr 16, 2009 11:43am
haha yeah definitely. Still I want one of those crazy tank tops that the huge dudes wear. They make them look like bikini tops, when if I wore it... it would be like a robe.
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