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Goofball - 185 Lbs. - August 9, 2009 Starting to see lower lat development
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Membership Info
Member Since: Jun 26, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 1,050
Forum Posts: 29
BodyBlog Entries: 0
Comments to Others: 19
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:59pm
Last Forum Post: Never
Last Photo Upload: Aug 14, 2009 8:22pm
Last Profile Update: Yesterday, 10:12pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 44
Stalking (?) : 6
Inspiring (?) : 1

bbjoseph

Overall Goal:  I want to be the size of a middleweight natural bodybuilder.

Fit Status:  I'm starting back up again and not stopping. Small setback to my fitness level: my new baby boy!!!!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Joseph
Sex:
Male
Age:
34
Location:
Houston, Texas, United States
Occupation:
Software Architect
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
In January of 2006 I started to feel the effects of eating big lunches and not exercising. Coupled with the fact that I have a pretty stressful job (nevermind I didn't sleep right), it began taking a toll on me. I was feeling bad and I knew why (I had gained 30 lbs in 2.5 years - mostly fat in my stomach.) So I decided to quit drinking sodas, clean up my diet, and start working out. I lost 25 pounds in 4 months. I went from 175 in Jan 2006 to 150 by the end of May 2006. Now I'm trying to gain muscle and I'm back up to 175.
Why I Love It:
I love the pump and the challenge. I attended a body building competition for the first time in July 2007 (NGA Southern States) and I was really impressed by the atmosphere and awesome physiques of all who competed.
How I Stay Motivated:
My wife, Pumping Iron movie, Arnold, seeing awesome transformations and physiques, attending my first bodybuilding show on July 14th 2007, and my great personal trainer, Andy Hughes.
BB Accomplishments:
None so far, but I want to be the size of a middleweight natural bodybuilder.
Forum Signature:
Joseph ><>
Last Updated: Aug 27, 2009 9:00pm

What bbjoseph Is Up To:
Aug 20, 2009
bbjoseph uploaded 2 new Progress Pictures
Aug 16, 2009
bbjoseph updated Motivation Level from 7/10 to 9/10
Aug 14, 2009
bbjoseph uploaded 2 new Progress Pictures
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 11, 1998 Aug 9, 2009
23 years old - 135 lbs. Rear Double Biceps - 185 Lbs.
23 years old - 135 lbs.
185 Lbs. August 9, 2009 - Starting to see some lower lat development.
Last Updated: Aug 20, 2009 10:20pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 19, 2009 11:52am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 16, 2007 7:57pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to be the size of a middleweight natural bodybuilder.
Goal (Long):
I've been a bean pole my entire life. I didn't suffer the emotional scars that some skinny people report. I didn't get pushed around or picked on (at least not in a mean way.) I'm tired of being small. I want people to look at me and say, "man, he's buff!", instead of "man, he's so skinny!"
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
18%
Upcoming Contest:
Last Updated: Jul 6, 2007 9:49pm


BodyAnswers
bbjoseph has answered 6 of 67 total questions.
View all 6 of bbjoseph's BodyAnswers »

How many days per week do you lift weights?
5
- Updated Jul 29, 2009 5:18am

What time of day do you usually workout?
Night
- Updated Jul 29, 2009 5:18am

Do you currently have a workout partner?
No
- Updated Jul 29, 2009 5:18am

View all 6 of bbjoseph's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 6, 2007 9:49pm

Videos of bbjoseph
This Member has not entered any Videos yet.
Last Updated: Aug 16, 2009 12:22pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 16, 2009 12:22pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN True-Mass, 5.75 Lbs., Vanilla Ice Cream
Started: Sep 28, 2008
Reason: 
Last Updated: Oct 12, 2008 8:21pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 29 View All Posts
Posts Per Day: 0.03
Last Activity: Yesterday, 9:36pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Last Updated: Jul 2, 2007 5:08pm

Friends (50)









Last Updated: Yesterday, 10:12pm

Visitor Comments (9)
[ Leave bbjoseph a Comment ]
At Junior Nationals Jen_absgirl [ View Profile ]
Aug 24, 2009 7:37am
Thanks so much for the friendship invite Joseph, I appreciate it! Best wishes for much success on your training. Please drop by anytime, I enjoy getting to know my friends and following their progress. Have a nice week ~ Jen
Legs VisualizationME [ View Profile ]
Aug 23, 2009 4:59pm
Thanks for the add. Great progress!! Stay strong.
hawgmp2 [ View Profile ]
Aug 22, 2009 7:09pm
Hey there! thanx for the invite...hope you're having some fun this weekend.
amysuds [ View Profile ]
Oct 13, 2008 5:23pm
Thanks so much for the add and kind comment Joseph!
Jonahgirl [ View Profile ]
Jul 17, 2008 8:30am
Thank you very much. I will.
puttin on size.........maybe MsFitFern [ View Profile ]
Sep 15, 2007 9:18am
I think middleweight is a great goal for you!
Upload your profile picture! Angelfish [ View Profile ]
Jul 31, 2007 10:59pm
Thank you! Good luck with your goals :)
Upload your profile picture! bttrthnb4 [ View Profile ]
Jul 31, 2007 8:11pm
Thank you!!! :)
kucarter [ View Profile ]
Jul 29, 2007 6:26pm
thank you! good luck to you as well!
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