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To:
Big_Ad
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From:
bbjoe17
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Feb 10, 2008 12:27am
not much higher if it was at all in my profile pic i was about 200
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To:
Big_Ad
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From:
bbjoe17
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Feb 8, 2008 11:28pm
yeah i just started lifting again after 2 years of lifting i stopped lost motivation after vacation and now 7 months later imstarting back and im ready to get huge and cut i was up to about 203 now im down to 175
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To:
Big_Ad
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From:
bbjoe17
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Feb 8, 2008 8:53am
how did u lose the fat?
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To:
willtord
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From:
bbjoe17
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Dec 19, 2007 9:30am
hey man what did u do to get so ripped? whats your cardio like lol
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To:
IThinkFit
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From:
bbjoe17
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Dec 19, 2007 9:28am
hey man could u post your cardio routine i need it ive been cutting but its not fast enough as it should be cause i havent thrown any cardio in so far just diet
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To:
MEDICO6
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From:
bbjoe17
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Nov 28, 2007 9:23pm
seems like it worked great for u man keep it up thanks for the diet plan im gonna try to gain as much muscle as possible this winter hopefully compete next year
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To:
MEDICO6
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From:
bbjoe17
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Nov 28, 2007 9:12pm
hey man how did u lose all that weight so fast?
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To:
MeganCatherine
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From:
bbjoe17
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Nov 14, 2007 8:56am
hey would you know where any competitions are i could compete in around northern kentucky or ohio indiana ect. lol get back to me your competition pics are looking awesome!
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To:
getfit74
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From:
bbjoe17
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Nov 4, 2007 9:28pm
thanks man do u have a copy of your diet you could send or anything? im wanting to try to do some competing next year after i bulk up im gonna need to cut and what u did worked lol
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To:
getfit74
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From:
bbjoe17
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Nov 4, 2007 8:31pm
hey man what was your diet and cardio like when u did you cut?
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To:
DMBsAmricanBaby
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From:
bbjoe17
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Nov 2, 2007 11:44am
lookin amazing still keep up the progress!
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To:
rolsey
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From:
bbjoe17
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Oct 29, 2007 10:56am
hey man whats your back routine? lookin like a beast
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To:
Adina
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From:
bbjoe17
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Oct 26, 2007 1:20pm
lol yeah but my only problem as of now is getting the right foods cause i cant just tell my mom what to buy in the house and my truck is broke down right now so im out of a job =\ but hopefully i will be working soon and can get everything i need
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To:
ChickenTuna
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From:
bbjoe17
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Oct 26, 2007 1:08pm
sweet new costume even better body though :)
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To:
Adina
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From:
bbjoe17
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Oct 26, 2007 12:50pm
thanks alot i havent been liting at all this month but ive hit the weight a few times this week again and starting monday i got my routine set up and im planing on not burning out on lifting again and hopefully after this winter i will find some competitions and start the cut
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To:
Adina
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From:
bbjoe17
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Oct 26, 2007 10:45am
amazing transformation fill me in on your secret :)
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To:
RedBlokey
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From:
bbjoe17
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Oct 5, 2007 11:49pm
pretty good man but ive took like 2 weks of training im gonna hit the weights hard on monday man i hate when i do this it seems very fw months i stop training for a week or so then get back to it but i have along way to go so it shouldnt hurt to much hopeully and i see some good tone in your delts man keep it up
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To:
littlejenny
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From:
bbjoe17
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Oct 1, 2007 2:36am
hey your looking great! makin me look bad lol
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To:
Jxstatic
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From:
bbjoe17
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Sep 27, 2007 11:18pm
hey man lookin big how old r u? and give me your routines lol
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To:
ChickenTuna
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From:
bbjoe17
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Sep 19, 2007 2:02pm
i guess someoen stole it or somethin idk i just got unbnned after a week :( lol
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