bbjeff86
“Be healthy, maintain a lean healthy look while getting more muscular and stronger.”
bbjeff86's Last 11 Items:
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Nov 20, 2009
bbjeff86
changed Body Fat from 12% to 15%, a gain of 3 percentage points in 50 days
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Oct 17, 2009
bbjeff86
changed Overall Goal: "Be healthy, maintain a lean healthy look while getting more muscular and stronger.."
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Oct 1, 2009
bbjeff86
changed Body Fat from 10% to 12%, a gain of 2 percentage points in 66 days
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bbjeff86
changed Body Fat from 18% to 10%, a loss of 8 percentage points in 255 days
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bbjeff86
changed Weight from 245.4 lbs. to 203 lbs., a 42.4 lb. loss in 158 days
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