bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 4 Photos
IMG_011312 IMG_01125
1 Comments 2 Comments

View bbighicks's:

Contact bbighicks:
Send Email
Send Private Message
Yahoo IM brian_hicks318
Report bbighicks Report bbighicks
Leave Comment for bbighicks Leave Comment

Membership Info
Member Since: May 28, 2008
BodyBlog Started: Jun 5, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 16
  • Overall: 386
Forum Posts: 6
BodyBlog Entries: 1
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Yesterday, 3:34pm
Last Forum Post: Never
Last Photo Upload: Jul 1, 2008 7:55pm
Last Profile Update: Aug 29, 2008 7:24pm
Last Blog Post: Jun 26, 2008 12:22pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 83
Stalking (?) : 22
bbighicks

"Ok...... been bustin my ass and this lower stomach and back fat is getting on my nerves. somebody talk to me it is so stubborn i will do just about anything."

Personal Info And Background:
Real Name: Brian Hicks
Sex: Male
Age: 26
Location:
Occupation: Student, supervisor
Personal Website:
Gym: Health & Raquet Club
Gym Location:
When I Started: Jun, 2000
How I Started: Been playing sports all my life and in 2003 tore my shoulder into peices. I gained over 40 pounds and now im trying to get it all back off. My recovery time was over 18 months before i was able to work out again by that time I was so out of shape I didnt want to go to the gym.
Why I Love It: I like the way i feel and I like to look good!
How I Stay Motivated: looking at other people and there progess.
BB Accomplishments:
Forum Signature: -The Art of Perfection comes from never accepting anything less than perfection-
Last Updated: May 28, 2008 10:36pm

Progress Pictures
May 15, 2008 Aug 5, 2008
245
  Let me know if Im headed in the right direction....... all comments welcome.
Last Updated: Aug 5, 2008 7:59pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 20, 2008 12:13pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 20, 2008 12:13pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Ok...... been bustin my ass and this lower stomach and back fat is getting on my nerves. somebody talk to me it is so stubborn i will do just about anything.
Goal (Long): I'm about 240 now and i want to stay there but now i want to cut my body fat down real at the sacrifice of a few pounds but not too many.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: Aug 24, 2008 1:36pm

BodyAnswers
bbighicks has answered 0 of 56 total questions.
View all 0 of bbighicks's BodyAnswers »

(No Answer)

View all 0 of bbighicks's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 24, 2008 1:36pm

Videos of bbighicks
This Member has not entered any Videos yet.
Last Updated: Aug 24, 2008 1:36pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 24, 2008 1:36pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jun 26, 2008 12:22pm

Critique my diet please need more cut faster. This is what eat on a daily basis. HELP!!!11

1. 3 whole eggs 3 egg whites, bacon and wheat toast
2. shake
3. chicken breast 8-10 oz green beans/corn mix brown rice
4. shake
5. chicken breast 8-10 oz green beans/corn mix no rice
6....


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 24, 2008 1:36pm

Supplement Reviews
MuscleTech Hydroxycut Hardcore, 210 Liquid Capsules
Review:  
Rating:  8/10
MuscleTech Nitro-Tech Hardcore, 4 Lbs., Chocolate
Review:  
Rating:  10/10
Last Updated: Jul 2, 2008 7:08am

Forum Activity:
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.06
Last Activity: Sep 3, 2008 2:01pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 2, 2008 7:08am

Favorites
Bodyparts:
Hobbies:
  • training, computers, motorcycle riding, learning
Healthy Foods:
  • chicken
Workout Music:
  • rock and roll, rap, and motivational music
Supplements:
Last Updated: Jul 11, 2008 9:31pm

Friends (105)
RachelleCannon
Rachelle, aka - The Queen of Quads!
 

adinaluvsch
*wink*
 

evon
glasses...
 

Benchmark01
 

inkcreep
 

ouragan
 

youngbrandon
210lb
 

bufchk
 

borinquenhoney
Bday
 

Last Updated: Aug 29, 2008 7:24pm

Visitor Comments (18)
[ Leave bbighicks a Comment ]
Nationals Pitbullcavegirl [ View Profile ]
Aug 30, 2008 7:55am
Sometimes ya just know. Designer Whey is great.Low in carbs and sugar and high in protien.
TheSmokinGuns [ View Profile ]
Aug 28, 2008 7:04pm
thanks :)
NC_Fitdiva [ View Profile ]
Aug 26, 2008 10:30am
Hey!! I left a comment on your blog. Stay focused on your goals!!!
DulceDove [ View Profile ]
Aug 23, 2008 3:07pm
wow, saw ur progress pix...hell yeah you're headed in the right direction... u've built up your shoulders, arms, and pecs...your midsection is leaning out too...keep it up!
lacys [ View Profile ]
Aug 5, 2008 8:07pm
shredded is diet.......discipline is the key! just gotta stick with it!! how i do is eat for health during the week and eat for taste on sun!! works!!
*wink* adinaluvsch [ View Profile ]
Jul 23, 2008 2:02pm
Hitting it hard is the only way to go! Nice lats, BTW.
diamondgirl [ View Profile ]
Jul 17, 2008 11:45pm
Thanks for the add!
Flexin youngherc [ View Profile ]
Jul 12, 2008 1:51pm
If you want some intersting meals that still allow you eat clean and get lean, try the Men's Fitness annual guides...I steal a lot of meals from them. Boredom makes you complacent...
lorianne [ View Profile ]
Jul 10, 2008 10:36am
Thank you :) You look great, never would've guessed you were away from the gym for 1.5 years.
2008 Jr. Nationals 135lbs mj fox [ View Profile ]
Jul 2, 2008 7:34am
I hope to get back in the top 5-I dont like this 6th place thing ya know-I want a shera(trophy) well forget the trophy I want 1st or at least 3rd or better. However I am greatful- Have to beat my Jr. USA placing and not get worse-but these long legs of mine- Oh boy-a sista's gotta work-ok dont worry i will try to make ya proud-Keep in touch-MJ-FitChik4Life
BBDiesel [ View Profile ]
Jun 24, 2008 8:23pm
Thanks for your kind comments:-) Good luck with your training.
2008 Jr. Nationals 135lbs mj fox [ View Profile ]
Jun 24, 2008 9:30am
Thanks for the add and stopping by-keep hitten it and keep in touch-Remember to love the body you're building but dont forget to workit restit feedit and you will grow!MJ-FitChik4Life
DeborahAnn [ View Profile ]
Jun 22, 2008 5:24pm
Thanks for the add :) I agree with you that being fit really does make you feel good & looking good is nice, too :)
ProteinPancakes [ View Profile ]
Jun 22, 2008 1:32pm
Thanks for the add
Legs !Legs! [ View Profile ]
Jun 19, 2008 2:53pm
Thanks for the add, keep up the hard work! Happy Training :)
BBDiesel [ View Profile ]
May 31, 2008 8:13pm
Thanks so much. Good luck with your goals.
Happy & Relaxed Captain Ahab [ View Profile ]
May 30, 2008 3:55pm
If you really want to lose weight and/or get into great shape I believe it is best to follow a proven program such as Body for Life. I lost over 50 lb’s and went from 36 to 10% bodyfat and my wife (bodyspace: judimax) went from a size 12/14 to a 4/6 in only 12 weeks by following the Body for Life program. Push yourself, possibly out of your comfort zone and you may be amazed at the results and how fast they happen. It will be well worth the effort.
'DM Green' DawnMelanie [ View Profile ]
May 30, 2008 2:54pm
Hey There Brian! U seem soooo anxious to reach ur goal. No worries, u will. Thx 4 the ADD too... *smile*
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



T-Bomb II
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout