Last Visit: May 4, 2009 8:24pm Last Forum Post:Never Last Photo Upload: Sep 11, 2008 11:11am Last Profile Update: Nov 19, 2008 10:33am Last Blog Post: Jun 26, 2008 12:22pm
Fit Status:
trying to learn how to cut more efficiently and faster. somebody help comments and pm's accepted
Motivation Level: 6/10
Personal Info And Background:
Real Name:
Brian Hicks
Sex:
Male
Age:
27
Location:
Occupation:
Student, supervisor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2000
How I Started:
Been playing sports all my life and in 2003 tore my shoulder into peices. I gained over 40 pounds and now im trying to get it all back off. My recovery time was over 18 months before i was able to work out again by that time I was so out of shape I didnt want to go to the gym.
Why I Love It:
I like the way i feel and I like to look good!
How I Stay Motivated:
looking at other people and there progess.
BB Accomplishments:
Forum Signature:
-The Art of Perfection comes from never accepting anything less than perfection-
Critique my diet please need more cut faster. This is what eat on a daily basis. HELP!!!11
1. 3 whole eggs 3 egg whites, bacon and wheat toast
2. shake
3. chicken breast 8-10 oz green beans/corn mix brown rice
4. shake
5. chicken breast 8-10 oz green beans/corn mix no rice
6....
Hello I need your vote for the "BodySpace Spokesmodel Search! help me out please..the banner is at the top of the page the link is right here = http://www.bodybuilding.com/ir onman_model_search_voting.ht m
wow, saw ur progress pix...hell yeah you're headed in the right direction... u've built up your shoulders, arms, and pecs...your midsection is leaning out too...keep it up!
If you want some intersting meals that still allow you eat clean and get lean, try the Men's Fitness annual guides...I steal a lot of meals from them. Boredom makes you complacent...
I hope to get back in the top 5-I dont like this 6th place thing ya know-I want a shera(trophy) well forget the trophy I want 1st or at least 3rd or better. However I am greatful- Have to beat my Jr. USA placing and not get worse-but these long legs of mine- Oh boy-a sista's gotta work-ok dont worry i will try to make ya proud-Keep in touch-MJ-FitChik4Life