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IMG_01125 just chillin
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BodyBlog (1)
Photos (9)
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Membership Info
Member Since: May 28, 2008
BodyBlog Started: Jun 5, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 992
Forum Posts: 11
BodyBlog Entries: 1
Comments to Others: 14
Forum Rep (?) :

Activity
Last Visit: May 4, 2009 8:24pm
Last Forum Post: Never
Last Photo Upload: Sep 11, 2008 11:11am
Last Profile Update: Nov 19, 2008 10:33am
Last Blog Post: Jun 26, 2008 12:22pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 106
Stalking (?) : 20
Inspiring (?) : 0

bbighicks

Overall Goal:  Cut! Shred! slice! Dice! tips please.

Fit Status:  trying to learn how to cut more efficiently and faster. somebody help comments and pm's accepted

Motivation Level: 6/10


Personal Info And Background:
Real Name:
Brian Hicks
Sex:
Male
Age:
27
Location:
Occupation:
Student, supervisor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2000
How I Started:
Been playing sports all my life and in 2003 tore my shoulder into peices. I gained over 40 pounds and now im trying to get it all back off. My recovery time was over 18 months before i was able to work out again by that time I was so out of shape I didnt want to go to the gym.
Why I Love It:
I like the way i feel and I like to look good!
How I Stay Motivated:
looking at other people and there progess.
BB Accomplishments:
Forum Signature:
-The Art of Perfection comes from never accepting anything less than perfection-
Last Updated: May 28, 2008 10:36pm

What bbighicks Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 15, 2008 Sep 10, 2008
245
Last Updated: Sep 10, 2008 7:49pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 16, 2008 7:21pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 18, 2008 11:58am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Cut! Shred! slice! Dice! tips please.
Goal (Long):
I'm about 240 now and i want to stay there but now i want to cut my body fat down real at the sacrifice of a few pounds but not too many.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Sep 18, 2008 12:01pm

Members That Inspire bbighicks:
bbighicks does not have inspirational members yet.

BodyAnswers
bbighicks has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 18, 2008 12:01pm

Videos of bbighicks
This Member has not entered any Videos yet.
Last Updated: Sep 18, 2008 12:01pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 18, 2008 12:01pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jun 26, 2008 12:22pm

Critique my diet please need more cut faster. This is what eat on a daily basis. HELP!!!11

1. 3 whole eggs 3 egg whites, bacon and wheat toast
2. shake
3. chicken breast 8-10 oz green beans/corn mix brown rice
4. shake
5. chicken breast 8-10 oz green beans/corn mix no rice
6....

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 18, 2008 12:01pm

Supplement Reviews
MuscleTech Hydroxycut Hardcore X, 210 Liquid Capsules
Review:  
Overall Rating:  8/10
Taste Rating:  N/A
MuscleTech Nitro-Tech Hardcore, 4 Lbs., Chocolate
Review:  
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Jul 2, 2008 7:08am

Forum Activity:
User Title:
Number Of Posts: 11 View All Posts
Posts Per Day: 0.02
Last Activity: Apr 9, 2009 8:14pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 2, 2008 7:08am

Favorites
Bodyparts:
Hobbies:
  • training, computers, motorcycle riding, learning
Healthy Foods:
  • chicken
Workout Music:
  • rock and roll, rap, and motivational music
Supplements:
Last Updated: Jul 11, 2008 9:31pm

Friends (126)









Last Updated: Nov 19, 2008 10:33am

Visitor Comments (27)
[ Leave bbighicks a Comment ]
NurseMean [ View Profile ]
Apr 6, 2009 1:41pm
Hey how are you?
NurseMean [ View Profile ]
Mar 16, 2009 10:19pm
Thanks so much for your support! Love ya!!
NurseMean [ View Profile ]
Mar 15, 2009 11:18pm
Hey sweetie! Thanks for the checkup! I'm doing well! Just got back from vacation and getting things ready for the week! How are you?
NurseMean [ View Profile ]
Jan 12, 2009 12:15pm
Hey Brian how are you?
Gotta stay their mdrane [ View Profile ]
Dec 25, 2008 8:45am
Merry Christmas!
Upload your profile picture! john22perry [ View Profile ]
Oct 30, 2008 7:18am
Hello I need your vote for the "BodySpace Spokesmodel Search! help me out please..the banner is at the top of the page the link is right here = http://www.bodybuilding.com/ir onman_model_search_voting.ht m
NC_Fitdiva [ View Profile ]
Sep 18, 2008 6:02pm
Hey Brian!! I can def see the abs more..Keep up the good work..I've started my offseason..no abs for me..but still keeping the BF pretty low!
jxpop [ View Profile ]
Sep 11, 2008 12:35pm
thanks alot man just have to get up to you size
jxpop [ View Profile ]
Sep 10, 2008 8:02pm
nice back definition diggin the tat
Abs Pitbullcavegirl [ View Profile ]
Aug 30, 2008 7:55am
Sometimes ya just know. Designer Whey is great.Low in carbs and sugar and high in protien.
TheSmokinGuns [ View Profile ]
Aug 28, 2008 7:04pm
thanks :)
NC_Fitdiva [ View Profile ]
Aug 26, 2008 10:30am
Hey!! I left a comment on your blog. Stay focused on your goals!!!
Abs #2...Improvement BodyPhilosophy [ View Profile ]
Aug 23, 2008 3:07pm
wow, saw ur progress pix...hell yeah you're headed in the right direction... u've built up your shoulders, arms, and pecs...your midsection is leaning out too...keep it up!
gateway naurals. 2009 lacys [ View Profile ]
Aug 5, 2008 8:07pm
shredded is diet.......discipline is the key! just gotta stick with it!! how i do is eat for health during the week and eat for taste on sun!! works!!
rawr adinaluvsch [ View Profile ]
Jul 23, 2008 2:02pm
Hitting it hard is the only way to go! Nice lats, BTW.
diamondgirl [ View Profile ]
Jul 17, 2008 11:45pm
Thanks for the add!
youngherc [ View Profile ]
Jul 12, 2008 1:51pm
If you want some intersting meals that still allow you eat clean and get lean, try the Men's Fitness annual guides...I steal a lot of meals from them. Boredom makes you complacent...
lorianne [ View Profile ]
Jul 10, 2008 10:36am
Thank you :) You look great, never would've guessed you were away from the gym for 1.5 years.
Mj FitChik4Life mj fox [ View Profile ]
Jul 2, 2008 7:34am
I hope to get back in the top 5-I dont like this 6th place thing ya know-I want a shera(trophy) well forget the trophy I want 1st or at least 3rd or better. However I am greatful- Have to beat my Jr. USA placing and not get worse-but these long legs of mine- Oh boy-a sista's gotta work-ok dont worry i will try to make ya proud-Keep in touch-MJ-FitChik4Life
BBDiesel [ View Profile ]
Jun 24, 2008 8:23pm
Thanks for your kind comments:-) Good luck with your training.
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