Last Visit: Jul 7, 2008 9:25pm Last Forum Post: Jul 7, 2008 9:20pm Last Photo Upload:Never Last Profile Update: Jul 7, 2008 9:24pm Last Blog Post: May 4, 2008 10:15pm
Trained for the first very time at age 35. In 8 months, I went from 220lb, 22% BF to 190lb, 11% BF using a periodization routine. I had never been athletic so it was a really big deal for me!!!
Medical problems, medications and injuries are limiting factors presently. However, since 2004, I have gone from 260lb down to 215lb and kept the weight off despite interruptions to training due to injuries.
Shoulder surgery coming in Nov '07. SLAP repair.
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Last Updated: May 3, 2008 1:56am
Progress Pictures
Jun 1, 2001
Jul 26, 2007
Not working out when this was taken.
Lost almost 40lb since 2004 and kept it off. Training has been limited since November '06 due to shoulder injury and knee injury in May '07, using the treadmill no less!
How's AZ, Randall? MuscleTech's contest is proving to be a LOT of fun, however I'm not making such a radical or rapid "transformation". I think I'm in this for the opportunity to make a few people laugh in the thread with my wisecracks (some not so appreciated if you follow the thread :)). I've lost maybe 7 pounds. Bah! Still, like I said, it is a lot of fun. Making some progress! :) Have a great weekend!
Thanks but I am not even close to being competitive, and I am not interested in it at this time. I'm glad youare doing well, the arm looks good! Thanks again.
