Bodybuilding.com Information Motivation Supplementation
in:
bbforlife9123
9.8%
bf
195.8 Lbs.
wt
5'3"
ht
BodySpace Member
bbforlife9123
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Reputation:

Member Since: May 20, 2011

Last Visit: Jun 9, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
0
gender
unknown
location
US
gym
occupation
Overall Goal
///
Compete
I want to lose about 50lbs and compete in the paradise cup in Honolulu this next november.

Progress & Goals

BEFORE
Jun 23, 2011
CURRENT

176.4 Lbs.

LEAN BODY MASS

19.4 Lbs.

BODY FAT

CURRENT WEIGHT
195.8
Lbs.
Jun 8, 2012
Lbs.
Save
CURRENT BODY FAT
9.8
%
Jul 12, 2012
%
Save

PROGRESS HISTORY

Lbs.
2011-05-20,2011-05-27,2011-06-05,2011-06-19,2011-06-24,2011-07-01,2011-07-12,2011-07-17,2011-07-26,2011-07-30,2011-08-06,2011-08-13,2011-08-15,2011-08-20,2011-09-07,2011-09-10,2011-09-17,2011-09-21,2011-09-28,2011-09-30,2011-10-01,2011-10-04,2011-10-05,2011-10-06,2011-10-09,2011-10-10,2011-10-18,2011-10-24,2011-10-31,2011-11-02,2011-11-11,2011-11-19,2011-11-28,2011-12-09,2012-01-01,2012-01-13,2012-02-24,2012-03-08,2012-03-19,2012-03-20,2012-03-21,2012-04-18,2012-06-08
221,219,217,213,209.9,208.1,204.6,203.5,202,198.1,196.1,192.8,192,189.6,186.4,186.1,183.6,181.5,180.5,173.8,170.6,176.1,176.5,173.5,169.7,182,179,176.7,180,178.8,178.8,175,199,183,190,193.5,190,189,188,186.4,185.8,183,195.8
Sep 22, 2012
164 Lbs.
%
2011-05-27,2011-06-19,2011-08-13,2011-09-12,2011-10-09,2011-10-10,2011-11-11,2011-11-19,2011-11-28,2011-12-09,2011-12-15,2012-03-08,2012-03-21,2012-04-22,2012-07-12
17.3,16,12.8,11.9,10.2,9.9,9.9,9,13,15,15,13,10.7,9.9,9.9
Sep 22, 2012
4 %
Lbs.
2011-05-20,2011-05-27,2011-06-05,2011-06-19,2011-06-24,2011-07-01,2011-07-12,2011-07-17,2011-07-26,2011-07-30,2011-08-06,2011-08-13,2011-08-15,2011-08-20,2011-09-07,2011-09-10,2011-09-17,2011-09-21,2011-09-28,2011-09-30,2011-10-01,2011-10-04,2011-10-05,2011-10-06,2011-10-09,2011-10-10,2011-10-18,2011-10-24,2011-10-31,2011-11-02,2011-11-11,2011-11-19,2011-11-28,2011-12-09,2012-01-01,2012-01-13,2012-02-24,2012-03-08,2012-03-19,2012-03-20,2012-03-21,2012-04-18,2012-06-08
182.8,181.1,179.5,178.9,176.3,174.8,171.9,170.9,169.7,166.4,164.7,168.1,167.4,165.3,162.5,164,161.8,159.9,159,153.1,150.3,155.1,155.5,152.9,152.4,164,161.3,159.2,162.2,161.1,161.1,159.2,173.1,155.6,161.5,164.5,161.5,164.4,163.6,162.2,165.9,164.9,176.4

LATEST MEASUREMENTS

  • Waist
    2" a gain of 1" in 40 days
    Apr 18, 2012
  • Arms
    17.2" a loss of 0.2" in 40 days
    Apr 18, 2012
  • Chest
    2" a gain of 1" in 40 days
    Apr 18, 2012
  • Thighs
    2" a gain of 1" in 40 days
    Apr 18, 2012
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

bbforlife9123 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

bbforlife9123 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

bbforlife9123 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

bbforlife9123 has not added any philosophy information.

What bbforlife9123 Is Up To

bbforlife9123 is now friends with Shaud77 and phoxyphysique.

May 24, 2013

bbforlife9123 Ugh

Sep 9, 2012 |
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bbforlife9123 Janlsjajdk

Aug 20, 2012 |
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bbforlife9123 added 11 new photos to their photo gallery.

Jul 12, 2012

bbforlife9123 Hardest week ever

Jul 12, 2012 |
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bbforlife9123 updated their weight from 183 Lbs. to 195.8 Lbs., a 12.8 Lb. gain in 51 days.

Jun 8, 2012 |
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bbforlife9123 updated their body fat from 10.7% to 9.9%, a loss of 0.8% in 32 days.

Apr 22, 2012

bbforlife9123 Prep week

Apr 22, 2012 |
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bbforlife9123 updated their motivation level from 10/10 to 10/10.

Apr 22, 2012 |
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bbforlife9123 Go time

Apr 22, 2012 |
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bbforlife9123 Prep week

Apr 22, 2012 |
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bbforlife9123 updated their weight from 185.8 Lbs. to 183 Lbs., a 2.8 Lb. loss in 28 days.

Apr 18, 2012

bbforlife9123 updated their motivation level from 10/10 to 10/10.

Apr 18, 2012 |
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bbforlife9123 Almost done

Apr 18, 2012 |
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About Me

About Me:
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Visitor Comments

aminofreak
aminofreak How the hell did you go from 9% bf to 13% bf in 9 days??? That seems almost impossible! You sure it wasn't body water messin with the caliper? Nov 29, 2011 12:12pm
kkschelle66
kkschelle66 Sooo proud to call ya my trainer! :) Good luck J Oct 1, 2011 8:21pm
kkschelle66
kkschelle66 gettin Sooo stoked! thank you again for everything :) Sep 12, 2011 9:32am
kkschelle66
kkschelle66 we rock. Aug 21, 2011 1:21pm
kkschelle66
kkschelle66 were killin the stairs right meow!! Aug 15, 2011 11:21am
kkschelle66
kkschelle66 shuf-ufflin. Aug 8, 2011 2:22pm
kkschelle66
kkschelle66 Keep yer head up sugar!! you're doing a phenomenal job! I know its hard when people don't aupport you, but you know you got yer co workers, Ty, Auguste, n myself! You rock keep it up :) Jul 29, 2011 10:39am
kkschelle66
kkschelle66 One of the best trainers evvvva! keep it up J :) Jul 25, 2011 11:45am
kkschelle66
kkschelle66 Everyday I'm shufflin Jun 20, 2011 3:20pm
kkschelle66
kkschelle66 Jason!!!! Thanks fer everything! Jun 19, 2011 8:44pm
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