Last Visit: Nov 20, 2009 7:55pm Last Forum Post:Never Last Photo Upload: Dec 30, 2008 12:03pm Last Profile Update: Nov 20, 2009 6:38pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: GAIN QUALITY MUSCLE AND DECREASE BODY FAT TO HEALTHY LEVEL.
IMPROVE HEALTH, PHYSIQUE, & SELF PERCEPTION.
Fit Status:
bbfinatic4ever has not entered a Fit Status.
Ask bbfinatic4ever for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Male
Age:
40
Location:
California, United States
Occupation:
Administrator
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
puny kid growing up, i always admired "the Hulk" ...didn't know that was Lou till later learning about the bodybuilding world. I've been hooked every since.
Why I Love It:
i love seeing my body transform, seeing muscles build & physically becoming the body type I admire. I love the burn from the pump of iron. i love how i feel when i'm in shape; emotionally, confidence wise, and health wise. I'm even sharper at the office when i'm in shape physically. It's a great & positive outlet for me.
How I Stay Motivated:
Lately, bodybuilding.com has helped quite a bit. you guys are incredible. i'm now working out to improve not only my physique, but my health. with back problems and a sedentary job, my health and physique plummeted in the last few years. i need to restore myself to healthy, physically fit Me and improve my appearance so i can LIKE the reflection of what I see in the mirror.
BB Accomplishments:
not competitive. just want to look like it.
Forum Signature:
BBFINATIC4EVER
APPRECIATING YOUR ASSISTANCE AND SUPPORT
GAIN QUALITY MUSCLE AND DECREASE BODY FAT TO HEALTHY LEVEL.
IMPROVE HEALTH, PHYSIQUE, & SELF PERCEPTION.
Goal (Long):
JUST PASSED THE 30S, SO NOW I'M LOOKING TO GAIN THE FITNESS GOALS I'VE SPORADICALLY HAVE REACHED FOR IN THE PAST. ITS ABOUT HEALTH, SELF APPRECIATION, PHYSICAL FITNESS....YES, I WANT TO LOOK LIKE I BELONG ON STAGE. I LOVE HUGE QUADS AND HAVE NONE. DECENT PECS, BUT I'M WANT THEM HUGE. WAIST WANT TO BRING BACK DOWN TO AT LEAST A 30. ARMS...CAN I GET SOME...I HAVE NONE. SO PLEASE MY BB BROTHAS AND SISTAS. HELP A AGING BROTHER OUT! i BASICALLY NEED AN OVERHAUL.. A MAKE OVER. i LOVE THE "BULK MUSCLE LOOK". I'M A SHORT DUDE. SO THAT WOULD GIVE ME A "BULL DOG" LOOK. SO I'D LIKE TO BULK UP W/QUALITY MUSCLE FOR THE LOOK I WANT AND DESCREASE BODY FAT AND ERASE THE MID SECTION TO ASSIST WITH BETTER BACK HEALTH. I WANT TO LOOK LIKE YOU WHO I'VE SELECTED AS "FRIENDS",
obviously dedicated to quality muscle. this dude's back and arms are incredible!....Oh, and the almost non-existent waist is crazy. Have you checked out his "vacuum" shot! CRAZY!
i really want to increase my cardio to 4-5 times a week. mix up bike and treadmill work. back doesn't like the pounding on the treadmill when i run. so i put it on incline and walk fast...gets boring though.i really want to increase my cardio to 4-5 times a week. mix up bike and treadmill work. back doesn't like the pounding on the treadmill when i run. so i put it on incline and walk fast...gets bori...more
- Updated Feb 12, 2009 8:49am
Do you monitor your heart rate while doing cardio?
Yes
Do you use a heart rate monitor? Which one?
(No Answer)
What heart rate do you aim for while doing cardio? Why?
I see you dropped me a line back in Sept. My bad, I've been off site for a minute. I tweaked my lower back doing deadlifts, sacraficing "Quality for Quanitity". But I'm back again, I can't stop. LOL. What's good with you and how's training going?
