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bbd267
"170 lbs by September 20 08"

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Progress Pictures


Oldest Newest
May 30, 2007 May 9, 2009
first starting Anchorsplash

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 154.2 lb (70.1 kg) Change: 7.8 lb (3.5 kg)
Current: 162.0 lb (73.6 kg) Percent Change: 5.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 22, 2008 162.0 lb (73.6 kg) 2.0 lb (0.9 kg) 1.3 %
Jul 16, 2008 160.0 lb (72.7 kg) -10.0 lb (-4.5 kg) -5.9 %
Mar 25, 2008 170.0 lb (77.3 kg) 5.0 lb (2.3 kg) 3.0 %
Mar 15, 2008 165.0 lb (75.0 kg) 4.0 lb (1.8 kg) 2.5 %
Feb 4, 2008 161.0 lb (73.2 kg) 1.0 lb (0.5 kg) 0.6 %
 
Show Full History (20 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: -4.0 %
Current: 6.0 % Percent Change: -40.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 3, 2007 6.0 % -2.0 % -25.0 %
Aug 22, 2007 8.0 % 4.0 % 100.0 %
Aug 2, 2007 4.0 % -2.0 % -33.3 %
Jul 5, 2007 6.0 % -4.0 % -40.0 %
Apr 30, 2007 10.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 2.5" (6.4 cm)
Current: 41.5" (105.4 cm) Percent Change: 6.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 26, 2009 41.5" (105.4 cm) -0.5" (-1.3 cm) -1.2 %
Dec 22, 2007 42.0" (106.7 cm) 0.5" (1.3 cm) 1.2 %
Aug 12, 2007 41.5" (105.4 cm) 1.5" (3.8 cm) 3.8 %
Aug 2, 2007 40.0" (101.6 cm) 1.0" (2.5 cm) 2.6 %
Apr 30, 2007 39.0" (99.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.1" (35.8 cm) Change: 0.9" (2.3 cm)
Current: 15.0" (38.1 cm) Percent Change: 6.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 26, 2009 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Mar 15, 2008 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Jun 29, 2007 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
May 23, 2007 14.5" (36.8 cm) 0.2" (0.5 cm) 1.4 %
May 19, 2007 14.3" (36.3 cm) 0.2" (0.5 cm) 1.4 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 1.0" (2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 12, 2007 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Apr 30, 2007 33.0" (83.8 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 30, 2007 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.5" (52.1 cm) Change: 1.5" (3.8 cm)
Current: 22.0" (55.9 cm) Percent Change: 7.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 10, 2007 22.0" (55.9 cm) 1.5" (3.8 cm) 7.3 %
Apr 30, 2007 20.5" (52.1 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.6" (1.5 cm)
Current: 14.1" (35.8 cm) Percent Change: 4.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 26, 2009 14.1" (35.8 cm) 0.1" (0.3 cm) 0.7 %
Aug 10, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 14, 2007 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Apr 30, 2007 13.5" (34.3 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.2" (28.4 cm) Change: -1.8" (-4.6 cm)
Current: 9.4" (23.9 cm) Percent Change: -16.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 26, 2009 9.4" (23.9 cm) -3.0" (-7.6 cm) -24.2 %
Dec 22, 2007 12.4" (31.5 cm) -0.1" (-0.3 cm) -0.8 %
Aug 12, 2007 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
May 6, 2007 12.0" (30.5 cm) 0.8" (2.0 cm) 7.1 %
Apr 30, 2007 11.2" (28.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: 4.5" (11.4 cm)
Current: 49.5" (125.7 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 26, 2009 49.5" (125.7 cm) -2.5" (-6.4 cm) -4.8 %
Aug 13, 2007 52.0" (132.1 cm) 7.0" (17.8 cm) 15.6 %
Apr 30, 2007 45.0" (114.3 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.3" (0.6 cm)
Current: 15.3" (38.7 cm) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 26, 2009 15.3" (38.7 cm) -1.8" (-4.4 cm) -10.3 %
Nov 3, 2007 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Aug 23, 2007 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Aug 10, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 30, 2007 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 12, 2007 5'10.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Apr 30, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 101.0 lb (45.9 kg)
Current: 276.0 lb (125.5 kg) Percent Change: 57.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 17, 2007 276.0 lb (125.5 kg) -5.0 lb (-2.3 kg) -1.8 %
Aug 10, 2007 281.0 lb (127.7 kg) 27.0 lb (12.3 kg) 10.6 %
Jul 14, 2007 254.0 lb (115.5 kg) 17.0 lb (7.7 kg) 7.2 %
May 9, 2007 237.0 lb (107.7 kg) 28.0 lb (12.7 kg) 13.4 %
May 5, 2007 209.0 lb (95.0 kg) 34.0 lb (15.5 kg) 19.4 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 207.0 lb (94.1 kg) Change: 209.0 lb (95.0 kg)
Current: 416.0 lb (189.1 kg) Percent Change: 101.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 22, 2008 416.0 lb (189.1 kg) 209.0 lb (95.0 kg) 101.0 %
Apr 30, 2007 207.0 lb (94.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 201.0 lb (91.4 kg) Change: 100.0 lb (45.5 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 49.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 15, 2008 301.0 lb (136.8 kg) 100.0 lb (45.5 kg) 49.8 %
Sep 4, 2007 201.0 lb (91.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 85.0 lb (38.6 kg) Change: 36.0 lb (16.4 kg)
Current: 121.0 lb (55.0 kg) Percent Change: 42.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 11, 2007 121.0 lb (55.0 kg) 36.0 lb (16.4 kg) 42.4 %
Apr 30, 2007 85.0 lb (38.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 106.0 lb (48.2 kg) Change: 41.0 lb (18.6 kg)
Current: 147.0 lb (66.8 kg) Percent Change: 38.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 12, 2007 147.0 lb (66.8 kg) 41.0 lb (18.6 kg) 38.7 %
Apr 30, 2007 106.0 lb (48.2 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 12, 2007 134.0 lb (60.9 kg)


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