Member Since: Sep 4, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 335
Forum Posts: 64 BodyBlog Entries: 2 Comments to Others: 5 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Jun 16, 2008 2:48amLast Forum Post : Nov 1, 2007 11:46pmLast Photo Upload: Never Last Profile Update: Oct 21, 2007 7:16pmLast Blog Post : Oct 9, 2007 1:23am
Real Name: John
Sex: Male
Age: 18
Location: Queensland, Australia
Occupation: student
Personal Website:
Gym: school gym
Gym Location: school
When I Started: Aug, 2007
How I Started: school.
Why I Love It: feeling good about myself. gaining a bit of self esteem.
How I Stay Motivated: think big.
BB Accomplishments: none. not really here for bodybuilding, just want a healthy lifestyle.
Forum Signature: work harder.
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Short): loose weight, and cut up.
Goal (Long): its fairly simple, i want to be happy with the way i look.
bench 100kg by end of the year.
Squat 120kg by the end of the year.
dead 140kg by the end of the year.
dream big, think big, lift big!
Weight Goal: I want to GAIN 5 kg
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 9, 2007 1:23am
ahhh eating healthy, well i am finding my fight with my fat is a loosing one at the moment. that fat where my lower abs would be is geting bigger and tubbier by the day. How do i stop this? i know how to stop it LIFT HEAVY, EAT HEALTHY. so why is it i cant to do this, its a matter of self...
Vital Strength hydroxy ripped
Started: Sep 01, 2007
Reason: great protein, plenty of protein, low carbs.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 64 View All Posts
Posts Per Day: 0.21
Last Activity: Nov 16, 2007 3:28pm
Recent Threads:
Monday,
[ Leave b.b.b.b a Comment
kag808 [ View Profile ] Oct 19, 2007 7:40am
Thanks for the add!
kag808 [ View Profile ] Oct 9, 2007 8:29am
Hey John thank you so much for the rating! :)
Veeshmack [ View Profile ] Sep 9, 2007 5:26am
as of right now i am a Scrum-Half. i used to be a hooker. I'm training a new scrumhalf this year so i get to play some hooker or 8
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