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View bbassmstr09's:
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Photos (5)
Progress & Goals
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Membership Info
Member Since: May 6, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 162
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Sep 27, 2009 4:04pm
Last Forum Post: Never
Last Photo Upload: Aug 22, 2009 7:23am
Last Profile Update: Sep 12, 2009 5:08am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 6
Stalking (?) : 4
Inspiring (?) : 0

bbassmstr09

Overall Goal:  bbassmstr09 has not set an Overall Goal 

Fit Status:  well then damn tired and dont wanna hit the gym butt got too

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Blair
Sex:
Male
Age:
21
Location:
Ramadi, al anbar, Iraq
Occupation:
us marine
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
well i was sitting around and then i started this deployment i lifted in high school butt then i quit and it started showing i still have my mass and strength butt i just dont look the same i am ready to hit the gym hard and i have the size and mass to look good really good
Why I Love It:
it makes me feel good and i know that i have accomplished what i wanted
How I Stay Motivated:
i am a marine i am always motivated
BB Accomplishments:
deadlifting 550 lbs and benching 425
Forum Signature:

What bbassmstr09 Is Up To:
Sep 12, 2009
bbassmstr09 updated Body Stats - Arms: 19 ins., Calves: 20 ins., Chest: 54 ins., Forearms: 17 ins., Hips: 38 ins., Neck: 19 ins., Shoulders: 60 ins., Thighs: 31 ins., Waist: 39 ins.
bbassmstr09 changed Weight from 256 lbs. to 246 lbs., a 10 lb. loss in 85 days
Aug 22, 2009
bbassmstr09 uploaded 3 new Photo Gallery Pictures
See Last 15 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 1, 2009 Mar 1, 2009
Before deployment Folded arms
2 months later
Last Updated: May 10, 2009 5:47am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 12, 2009 5:08am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 12, 2009 5:08am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 12, 2009 5:08am

Members That Inspire bbassmstr09:
bbassmstr09 does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: Sep 12, 2009 5:08am

Videos of bbassmstr09
This Member has not entered any Videos yet.
Last Updated: Sep 12, 2009 5:08am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 12, 2009 5:08am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 12, 2009 5:08am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.03
Last Activity: Sep 12, 2009 5:04am
Recent Threads:

Workout Program:
Monday-Arms
Tuesday-Chest
Wendsday-tris
Thursday-Legs
Friday-Back
Sat-Resr
Sun-R est
Abs 4 days a week mon.wed.fri.sun

Favorites
Bodyparts:
Hobbies:
  • Hunting fishing and lifting
Magazines:
  • Flex
  • Muscle Development
Healthy Foods:
  • Chicken breast
  • Rice
  • steak
Cheat Foods:
  • Reeses
Workout Music:
  • Techno
  • Trance
Supplements:

Friends (10)









Last Updated: Aug 24, 2009 1:42am

Visitor Comments (5)
[ Leave bbassmstr09 a Comment ]
jennyj242 [ View Profile ]
Aug 18, 2009 7:51am
Hey! WO's are great, bulking alittle right now! You?
!Legs! [ View Profile ]
Jun 25, 2009 8:06am
Thanks for the add, hope your workouts are going good! Happy Training :) Amber
jennyj242 [ View Profile ]
Jun 20, 2009 6:33am
Hey, glad it's the weekend..Can't wait to hit the gym today! You?
jennyj242 [ View Profile ]
May 17, 2009 7:37am
Well i guess i will do some abs and legs today, sounds fun :) You?
jennyj242 [ View Profile ]
May 10, 2009 5:42pm
Thanks 4 checkin out my pics and commenting on it! Have a nice night.
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