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real name
Brian
age
23
gender
Male
location
Columbus, OH, US
gym
Life Time Fitness
occupation
Independent business owner at amway
Overall Goal
///
Gain Muscle
Get the best lift I can everytime I stp in the gym
Progress & Goals
BEFORE
Sep 1, 2010
CURRENT
Feb 18, 2013
169.3 Lbs.
LEAN BODY MASS
16.7 Lbs.
BODY FAT
CURRENT WEIGHT
186
Lbs.
Apr 21, 2013
CURRENT BODY FAT
9
%
Apr 21, 2013
PROGRESS HISTORY
Lbs.
2012-01-06,2012-01-21,2012-03-19,2012-03-28,2012-03-31,2012-04-14,2012-05-08,2012-05-16,2012-07-17,2012-09-19,2013-02-05,2013-02-07,2013-02-18,2013-03-26,2013-04-05,2013-04-19,2013-04-21
187,192,182,180,178,175,180,182,187.5,194.5,182,181,181,183,182,184,186
%
2012-01-06,2012-01-21,2012-03-19,2012-03-28,2012-03-31,2012-05-10,2012-09-19,2013-02-05,2013-02-07,2013-02-18,2013-03-26,2013-04-05,2013-04-19,2013-04-21
12,13,11,10.2,9,8.5,9.5,9,9,9,9,9,9,9
Lbs.
2012-01-06,2012-01-21,2012-03-19,2012-03-28,2012-03-31,2012-04-14,2012-05-08,2012-05-16,2012-07-17,2012-09-19,2013-02-05,2013-02-07,2013-02-18,2013-03-26,2013-04-05,2013-04-19,2013-04-21
164.6,167,162,161.6,162,159.2,164.7,166.5,171.6,176,165.6,164.7,164.7,166.5,165.6,167.4,169.3
Programs
My Workout Philosophy View My Full Workout Program
bbassitt32 has not added any program information.
My Nutrition Program View My Full Nutrition Program
bbassitt32 has not added any program information.
My Supplement Program View My Full Supplement Program
bbassitt32 has not added any program information.
My Motivation Program View My Full Motivation Program
bbassitt32 has not added any program information.
bbassitt32 updated his weight from 182 Lbs. to 184 Lbs., a 2 Lb. gain in 14 days.
Apr 19, 2013 | Like
bbassitt32 updated his weight from 183 Lbs. to 182 Lbs., a 1 Lb. loss in 10 days.
Apr 5, 2013 | Like
bbassitt32 updated his weight from 181 Lbs. to 183 Lbs., a 2 Lb. gain in 36 days.
Mar 26, 2013 | LikeVisitor Comments
trofys10
I'm in a competition called physiqueoftheweek.com as long as u have Facebook u can cast a vote. just scroll down 2 my picture hit the like button next 2 my name Jeremiah Towery, any of ur friends that would vote 4 me would help tremendously as well. while ur at it if u want 2 send me a Facebook invite or follow me on twitter @jeremiahtowery please do so as I'm trying 2 make a huge splash in the fitness industry I could use the help of all my fitness enthused friends!!!!! THANKS!!!!
May 31, 2012 9:13pm
zubacf
HAHA! Hey thanks a lot man, that means a lot. If you look closely at the first and last progress pictures, you can see that I'm using the exact same camera. But hey I just saw your progress and you did some insane work yourself! You really turned your life around too, keep it up man :))
Apr 20, 2012 8:47pm
Mweaver4
Wow, you've made amazing progress, such a big change from your first progress pic! Nice work!
Apr 19, 2012 6:50am
bbassitt32 updated his weight from 184 Lbs. to 186 Lbs., a 2 Lb. gain in 2 days.