Discounts & Deals - Sign Up!
Overall Goal
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Gain Muscle
Next comp...June 8th
Progress & Goals
BEFORE
Jan 10, 2011
CURRENT
Feb 11, 2013
193.9 Lbs.
LEAN BODY MASS
9.1 Lbs.
BODY FAT
CURRENT WEIGHT
203
Lbs.
May 19, 2013
CURRENT BODY FAT
4.5
%
May 19, 2013
PROGRESS HISTORY
Lbs.
2009-06-14,2011-01-08,2011-01-25,2011-04-06,2011-09-19,2011-12-13,2012-09-07,2013-02-11,2013-04-11,2013-04-17,2013-04-22,2013-05-05,2013-05-14,2013-05-19
185,188,188,190,193,195,198,198,202,205,203,203,204,203
Apr 01, 2011
195 Lbs.
%
2011-01-08,2013-02-11,2013-04-11,2013-04-17,2013-04-22,2013-05-05,2013-05-14,2013-05-19
4,4.8,4.8,4.5,4.7,4.7,4.5,4.5
Lbs.
2009-06-14,2011-01-08,2011-01-25,2011-04-06,2011-09-19,2011-12-13,2012-09-07,2013-02-11,2013-04-11,2013-04-17,2013-04-22,2013-05-05,2013-05-14,2013-05-19
177.6,180.5,180.5,182.4,185.3,187.2,190.1,188.5,192.3,195.8,193.5,193.5,194.8,193.9
Programs
My Workout Philosophy View My Full Workout Program
bbarnett has not added any program information.
My Nutrition Program View My Full Nutrition Program
bbarnett has not added any program information.
My Supplement Program View My Full Supplement Program
bbarnett has not added any program information.
My Motivation Program View My Full Motivation Program
bbarnett has not added any program information.
bbarnett updated his weight from 203 Lbs. to 204 Lbs., a 1 Lb. gain in 9 days.
May 14, 2013 | Like
dwhardcore likes this.
bbarnett updated his body fat from 4.7% to 4.5%, a loss of 0.2% in 9 days.
May 14, 2013 | Like
dwhardcore likes this.
Visitor Comments
evilpapi
Looking ripped as hell bro. Total inspiration.... keep up the good work!
May 2, 2013 10:51pm
alohalauren
Good luck! Let me know how it goes, and be sure to post lots of pics :) If I can gain enough mass in time, I want to do the Virginia Grand Prix in June!
Apr 29, 2013 9:25am
alohalauren
Thanks for the add, my fellow Virginian! What show are you competing in next?
Apr 25, 2013 9:08am
Francinetrainer
I cant believe you did a show :))) aaaawesome!!!u look great ..I hope everything is well w u..
Mar 7, 2013 9:06pm
Lovely2013
that's awesome! i have complete respect for the discipline and compliance it takes to train that hard. Congrats
Jan 29, 2013 6:41pm
katipearl
Thank you, I really apprecaite it! You look fantastic as well, keep up the good work!
Nov 13, 2012 3:05pm
bbarnett God Bless those people in Oaklahoma......
11 hours ago | Like