Member Since: Apr 30, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 8
Overall: 1,203
Forum Posts: 7 BodyBlog Entries: 0Comments to Others: 14 Forum Rep (? ) :
Last Visit: Today, 3:34pmLast Forum Post: Never Last Photo Upload : Jul 10, 2008 1:05pmLast Profile Update: Aug 28, 2008 10:43pmLast Blog Post : Today, 3:13pm
Real Name: Chris
Sex: Male
Age: 21
Location: Plainview, New York, United States
Occupation: College Student
Personal Website: http://profile.myspace.com/index.cfm?fus eaction=user.viewprofile&fr iendid=17615956
Gym: Fitness 2000
Gym Location: Farmingdale
When I Started: Jan, 2004
How I Started: In high school for basketball
Why I Love It: Saw results and got stronger
How I Stay Motivated: Seeing improvements in my physique, strength, and on the basketball court
BB Accomplishments:
Forum Signature:
Apr 1, 2006 Apr 1, 2007
during basketball season pretty skinny and cut
after basketball season just starting lifting hard again
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short): now that i bulked to 205 i want to cut down to at least 180 shredded early!
Goal (Long): clean bulk all year and put on as much good weight as possible
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 8%
Upcoming Contest:
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This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 01, 2004
Reason: Cheap and a necessary to take after working out
Started: Aug 24, 2008
Reason:
Started: Aug 24, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 27, 2008 11:02pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
Cheat Foods:
Workout Music:
[ Leave bball1492 a Comment
darcidawn [ View Profile ] Jun 11, 2008 4:13pm
Thanks for the add, best of luck with your training and goals :)
FitnesschickDom [ View Profile ] Jun 6, 2008 4:13pm
Thx! Glad u liked it! I'm due for more pics this weekend tho...stay tuned!
FitnesschickDom [ View Profile ] May 30, 2008 3:59pm
hey u! have a great weekend!
amrn65 [ View Profile ] May 18, 2008 2:10pm
Hi Chris!!
FitBit [ View Profile ] May 11, 2008 3:08pm
So do you, and likewise :) Keep in touch and let me know how you get on!
FitBit [ View Profile ] May 11, 2008 1:00pm
Hey thanks for the add! Best of luck with your goals :)
elleboogie [ View Profile ] May 10, 2008 6:08pm
wow...u put on alot of mass there....good job!!!
blondechick [ View Profile ] Apr 24, 2008 9:56pm
Thanks for the add!
simplegirl [ View Profile ] Apr 24, 2008 5:13am
Hey there, thanks so much for the request. Gook luck with your goals hun. :)
thgirlnxtdr [ View Profile ] Apr 23, 2008 9:49pm
Thanks for stopping by and for the request to add. Good luck to you :)
chicana_peach [ View Profile ] Apr 23, 2008 8:07pm
Thanks so much!
chicana_peach [ View Profile ] Apr 23, 2008 7:55pm
Hi Chris, thanks for the add! Good luck to you, you are looking great!
syneyv [ View Profile ] Apr 23, 2008 7:53pm
Thank u for the request.
ProteinPancakes [ View Profile ] Apr 23, 2008 7:29pm
Thanks for the add!
Sambakitten [ View Profile ] Apr 23, 2008 4:40pm
Thanks for the add, Chris. Sexy avi!
Stormiorsini [ View Profile ] Apr 23, 2008 4:29pm
Thank you for the add! You look fantastic!! Good luck with your goals!
lorianne [ View Profile ] Apr 23, 2008 6:20am
Thanks for the add. You look great!
detour [ View Profile ] Apr 21, 2008 5:25am
Thanks for th add and the kind words Chris :)
Sencillo [ View Profile ] Nov 1, 2007 3:12pm
iight sounds good....so i workout every other day
Sencillo [ View Profile ] Oct 30, 2007 7:15pm
ok thanx....idk if u can tell me but im lookin to get big muscular arms..wat is the best workouts or amount of sets 2 do?
