Last Visit: Today, 9:11am Last Forum Post: Jun 22, 2008 5:10pm Last Photo Upload: Jul 6, 2008 12:22pm Last Profile Update: Sep 22, 2009 2:27am Last Blog Post: Sep 21, 2009 12:41pm
Overall Goal: I wanna be 75kg at abt 10% bodyfat before 40!
Fit Status:
bbadam has not entered a Fit Status.
Ask bbadam for an update.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
J C
Sex:
Male
Age:
35
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
Been going to the gym for 6 years. Conditioning weight training. Sick of being a skinny weakling and got more serious after reading about training and nutrition.
Why I Love It:
Discipline, relaxation and getting big
How I Stay Motivated:
Having a trainer, looking at the mirror and scale
BB Accomplishments:
1 inch increase on my arms in 2 months!
Forum Signature:
Last Updated: Sep 21, 2009 12:02pm
What bbadam Is Up To:
Sep 22, 2009
bbadamupdated Motivation Level from 8/10 to 10/10 and said: "Full steam ahead!"
Have been over trained and over worked in the gym and office. Love my job and training but too much of a good thing is bad for me i supposed. Was the strongest and biggest I ever been but felt ill and depressed. Thanks to my friend reminding me that I might be overtraining I stopped for 3 weeks...
