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real name
Brian Bacher
age
0
gender
Male
location
Philadelphia, PA, US
gym
occupation
Federal Prison Guard
Overall Goal
///
Gain Muscle
Well before i was competing in powerlifting until Dec20th I had a life awakening injury. I was stepping out of the squat rack with 685lbs which was supposed to be a confidence booster easy opener for a power meet in Jan and my left leg gave out.
Progress & Goals
BEFORE
CURRENT
221.6 Lbs.
LEAN BODY MASS
119.3 Lbs.
BODY FAT
CURRENT WEIGHT
341
Lbs.
Mar 5, 2013
CURRENT BODY FAT
35
%
Apr 10, 2007
PROGRESS HISTORY
Lbs.
2007-04-10,2007-04-16,2007-04-17,2007-04-18,2007-04-19,2007-04-20,2007-04-21,2007-04-22,2007-04-23,2007-04-24,2007-04-25,2007-04-26,2007-04-27,2007-04-28,2007-04-29,2007-04-30,2007-05-01,2007-05-02,2007-05-03,2007-05-04,2007-05-05,2007-05-06,2007-05-07,2007-05-08,2007-05-09,2007-05-10,2007-05-11,2007-05-12,2007-05-13,2007-05-14,2007-05-15,2007-05-16,2007-05-18,2007-05-19,2007-05-20,2007-05-21,2007-05-22,2007-05-23,2007-05-24,2007-05-25,2007-05-26,2007-05-27,2007-05-28,2007-05-29,2007-05-30,2007-05-31,2007-06-01,2007-06-02,2007-06-03,2007-06-04,2007-06-05,2007-06-06,2007-06-07,2007-06-08,2007-06-09,2007-06-10,2007-06-11,2007-06-12,2007-06-13,2007-06-14,2007-06-15,2007-06-16,2007-06-17,2007-06-18,2007-06-19,2007-06-20,2007-06-21,2007-06-22,2007-06-23,2007-06-24,2007-06-25,2007-06-26,2007-06-27,2007-06-28,2007-06-29,2007-06-30,2007-07-01,2007-07-02,2007-07-03,2007-07-04,2007-07-05,2007-07-06,2007-07-07,2007-07-08,2007-07-09,2007-07-10,2007-07-11,2007-07-12,2007-07-13,2007-07-14,2007-07-15,2007-07-16,2007-07-17,2007-07-18,2007-07-19,2007-07-20,2007-07-21,2007-07-22,2007-07-23,2007-07-24,2007-07-25,2007-07-26,2007-07-27,2007-07-28,2007-07-29,2007-07-30,2007-07-31,2007-08-01,2007-08-02,2007-08-03,2007-08-04,2007-08-05,2007-08-06,2007-08-13,2007-08-21,2007-08-27,2007-09-03,2007-09-10,2007-09-17,2007-09-24,2007-10-01,2007-10-08,2007-10-15,2007-10-22,2007-10-29,2007-11-12,2007-11-19,2007-11-26,2007-12-03,2007-12-10,2007-12-17,2007-12-24,2007-12-31,2008-01-07,2008-01-14,2008-01-21,2008-01-28,2008-02-04,2008-02-14,2008-02-18,2008-02-25,2008-03-03,2008-03-10,2008-03-17,2008-03-31,2008-04-07,2008-04-17,2008-04-21,2008-04-28,2008-05-13,2008-05-23,2008-05-27,2008-06-05,2008-06-16,2008-07-08,2008-08-09,2008-08-16,2008-09-10,2008-09-22,2008-10-15,2008-11-05,2008-11-29,2008-12-05,2009-01-23,2009-07-27,2009-08-03,2009-08-21,2009-08-24,2010-05-28,2013-03-05
345,345.8,346.6,346.1,346.4,347.7,350.3,349.5,347.9,349.2,346.4,349.7,350,352.9,348.9,347.7,347.8,352.6,352.2,349.5,350.2,350.3,351.7,348.4,348.9,350,353.2,350.1,350.2,353,356.7,357.1,356.7,356.6,354.2,353.8,356.6,356,357.7,352.7,354.7,355.2,360.2,360.9,359.4,359.4,358.6,364.8,369.4,360,359.4,355.8,357.3,360,357.9,361.7,365,362.1,359.9,358.2,365.5,361.2,366.9,366.5,367.3,365.8,362.5,361.9,366.3,364.5,366.2,358.2,361.8,364.1,363.3,369.7,363,363.4,360.9,361.9,367.8,365.8,365.8,371.2,361.7,367.4,359,363.1,368.2,370.1,380,372.3,370.2,375.2,371.4,371.4,370.1,375.5,369,368.7,367.1,372.6,367.2,365.1,371.5,368.2,371.2,369.8,375.6,370.7,373.6,378.3,372.7,372,373.2,364,369,370,365.8,370.3,376.3,368,376.2,376.6,366,372.1,363.5,359.3,360,359.6,355,357.8,355.8,352.8,358.3,347,346.8,345,344.3,349.2,348.7,349.8,356.8,342.6,343.4,341.5,345.5,343,344.8,339.2,339.5,340,346,346,350.5,360,356.5,360,357.5,356.5,360.5,361,356.5,364,368,365.5,367.5,365,347,341
Oct 31, 2009
350 Lbs.
%
2007-04-10
35
Lbs.
2007-04-10,2007-04-16,2007-04-17,2007-04-18,2007-04-19,2007-04-20,2007-04-21,2007-04-22,2007-04-23,2007-04-24,2007-04-25,2007-04-26,2007-04-27,2007-04-28,2007-04-29,2007-04-30,2007-05-01,2007-05-02,2007-05-03,2007-05-04,2007-05-05,2007-05-06,2007-05-07,2007-05-08,2007-05-09,2007-05-10,2007-05-11,2007-05-12,2007-05-13,2007-05-14,2007-05-15,2007-05-16,2007-05-18,2007-05-19,2007-05-20,2007-05-21,2007-05-22,2007-05-23,2007-05-24,2007-05-25,2007-05-26,2007-05-27,2007-05-28,2007-05-29,2007-05-30,2007-05-31,2007-06-01,2007-06-02,2007-06-03,2007-06-04,2007-06-05,2007-06-06,2007-06-07,2007-06-08,2007-06-09,2007-06-10,2007-06-11,2007-06-12,2007-06-13,2007-06-14,2007-06-15,2007-06-16,2007-06-17,2007-06-18,2007-06-19,2007-06-20,2007-06-21,2007-06-22,2007-06-23,2007-06-24,2007-06-25,2007-06-26,2007-06-27,2007-06-28,2007-06-29,2007-06-30,2007-07-01,2007-07-02,2007-07-03,2007-07-04,2007-07-05,2007-07-06,2007-07-07,2007-07-08,2007-07-09,2007-07-10,2007-07-11,2007-07-12,2007-07-13,2007-07-14,2007-07-15,2007-07-16,2007-07-17,2007-07-18,2007-07-19,2007-07-20,2007-07-21,2007-07-22,2007-07-23,2007-07-24,2007-07-25,2007-07-26,2007-07-27,2007-07-28,2007-07-29,2007-07-30,2007-07-31,2007-08-01,2007-08-02,2007-08-03,2007-08-04,2007-08-05,2007-08-06,2007-08-13,2007-08-21,2007-08-27,2007-09-03,2007-09-10,2007-09-17,2007-09-24,2007-10-01,2007-10-08,2007-10-15,2007-10-22,2007-10-29,2007-11-12,2007-11-19,2007-11-26,2007-12-03,2007-12-10,2007-12-17,2007-12-24,2007-12-31,2008-01-07,2008-01-14,2008-01-21,2008-01-28,2008-02-04,2008-02-14,2008-02-18,2008-02-25,2008-03-03,2008-03-10,2008-03-17,2008-03-31,2008-04-07,2008-04-17,2008-04-21,2008-04-28,2008-05-13,2008-05-23,2008-05-27,2008-06-05,2008-06-16,2008-07-08,2008-08-09,2008-08-16,2008-09-10,2008-09-22,2008-10-15,2008-11-05,2008-11-29,2008-12-05,2009-01-23,2009-07-27,2009-08-03,2009-08-21,2009-08-24,2010-05-28,2013-03-05
224.2,224.8,225.3,225,225.2,226,227.7,227.2,226.1,227,225.2,227.3,227.5,229.4,226.8,226,226.1,229.2,228.9,227.2,227.6,227.7,228.6,226.5,226.8,227.5,229.6,227.6,227.6,229.5,231.9,232.1,231.9,231.8,230.2,230,231.8,231.4,232.5,229.3,230.6,230.9,234.1,234.6,233.6,233.6,233.1,237.1,240.1,234,233.6,231.3,232.2,234,232.6,235.1,237.2,235.4,233.9,232.8,237.6,234.8,238.5,238.2,238.7,237.8,235.6,235.2,238.1,236.9,238,232.8,235.2,236.7,236.1,240.3,235.9,236.2,234.6,235.2,239.1,237.8,237.8,241.3,235.1,238.8,233.4,236,239.3,240.6,247,242,240.6,243.9,241.4,241.4,240.6,244.1,239.8,239.7,238.6,242.2,238.7,237.3,241.5,239.3,241.3,240.4,244.1,241,242.8,245.9,242.3,241.8,242.6,236.6,239.8,240.5,237.8,240.7,244.6,239.2,244.5,244.8,237.9,241.9,236.3,233.5,234,233.7,230.8,232.6,231.3,229.3,232.9,225.5,225.4,224.2,223.8,227,226.7,227.4,231.9,222.7,223.2,222,224.6,222.9,224.1,220.5,220.7,221,224.9,224.9,227.8,234,231.7,234,232.4,231.7,234.3,234.6,231.7,236.6,239.2,237.6,238.9,237.2,225.5,221.6
Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Workout Program
Wendlers 5 3 1 program
My Nutrition Philosophy View My Full Nutrition Philosophy
bbacher2606 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
bbacher2606 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Well for one my job keeps me motivated to stay strong and just setting goals for myself keeps me striving to be the best i can.
Visitor Comments
jgreystoke
Happy Christmas, Brian. May the new year bring you health, strength, and squats!
Dec 25, 2007 6:06am
bbacher2606 updated his weight from 347 Lbs. to 341 Lbs., a 6 Lb. loss in 1012 days.