Last Visit: Sep 29, 2008 5:43am Last Forum Post: Jun 12, 2008 9:38am Last Photo Upload:Never Last Profile Update: Sep 25, 2008 10:23am Last Blog Post: Today, 9:18pm
I used to be a skinny and shy kid. One day I came across a picture of a bodybuilder and decided that's how I wanted to look
Why I Love It:
It helped me keep me young and in good health and gave me more self confidence. I met my best friend through a BB forum.
How I Stay Motivated:
I get in touch with BBers from the whole world to exchange ideas about diet, training, I read magazines and read BB forums. Watching how other people succeed in changing their physique makes me want to do the same and shows me you can do it if you really want it.
BB Accomplishments:
Competing against myself to get the best physique I can get.
Fight age and be fitter now than I was before.
Forum Signature:
Life starts at 50.
What you really want, you get.
The more I know, The better I grow.
Last Updated: Jul 1, 2008 11:49pm
Progress Pictures
This member has not uploaded any progress pictures yet.
What is the most common reason that somebody gets injured while lifting?
not listening to your body! It often tells you that something is wrong like not warming up enough, using too much weight or improper movement.
- Updated Jul 1, 2008 11:07pm
What is the most dangerous weightlifting exercise? Why?
Every exercise that is not executed properly can lead to injury. Shoulders are particularly subjects to injury and you should be careful when working them out. In only one minute you can spoil weeks of hard training.Every exercise that is not executed properly can lead to injury. Shoulders are particularly subjects to injury and you should be careful when working them out. In only one minute you can spoil weeks o...more
- Updated Jul 1, 2008 11:07pm
What tips would you give to others to help them stay motivated over the long-term?
read a lot and share your knowledge and experience with other people.
Hi There,
It's my honor and pleasure being invited into your network. Keep in touch and thanks for the invitation.
Yours Sincerely
Sean Toh
Author of “4 Steps To Financial Freedom”
http://seantoh.mym angosteen.com/
http://www.cre ditplushealth.discoverm angosteen.com/
http://seantoh .com/
http://creditplushealth .org/
Hi, man, thanks for the add. By the way do you have any before and after pics? upload them to comment them. anyway you look really great. Maybe you can motivate my dad to exercise lol
Hello, bb5-0:
Age is only an issue for those who dwell on it. I'm a serious powerlifter @ 61. Just squatted 5x540.
I like your goals. You're a winner.
Enchante d'avoir fait votre connaissance!
Dr. D.A. Anderson, M.D. Ph.D and halterophile!
BE SURE TO VISIT MY HOME PAGE " DARRELLTERRELL.COM " AND THANKS FOR YOUR POST . MAKE EVERY WORKOUT COUNT BROTHA ,BE SURE TOO BE THE FIRST AT YOUR GYM TO SPORT A TOTAL PACKAGE T-SHIRT $15 , IF INTRESTED COMES IN ALL SIZES , LOOKS GREAT , WONT BE DISAPPIONTED.