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To:
GETXBIGXKID
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From:
bb4lyfe
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Dec 22, 2009 1:43pm
hey man, thanks for addin me..u have a great build and ur abs are flawless.. keep in touch
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To:
kyo6
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From:
bb4lyfe
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Dec 18, 2009 1:53pm
Lookin good bro
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To:
ds209029
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From:
bb4lyfe
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Dec 14, 2009 8:29pm
thanks dude, best of luck with the rest of ur bulking
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To:
Captain Ahab
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From:
bb4lyfe
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Dec 3, 2009 8:45pm
thanks for the profound comment man - keep inspiring others to be the best they can be!
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To:
CaveManManiac
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From:
bb4lyfe
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Nov 26, 2009 2:27pm
hey man thanks for the add & encouragement. ur HUGE! and ur progress amazes me.. keep in touch
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To:
thegoofmaster79
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From:
bb4lyfe
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Nov 25, 2009 2:25pm
hey whats up man...ya started to bulk again for the winter, put on bout 10 lbs so far, another 15 to go! How u been? pics r lookin good btw
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To:
WhiteRice
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From:
bb4lyfe
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Nov 25, 2009 2:22pm
very impressive size on ur quads bro!
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To:
BlueSteel123
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From:
bb4lyfe
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Nov 21, 2009 11:21am
your abs are flawless man, nice work
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To:
golfer1889
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From:
bb4lyfe
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Nov 21, 2009 11:10am
That's a very impressive weight drop man, good job!
the only supps i use are protein & glutamine. for protein i use IsoFlex by Allmax (good quality and tastes decent). Im sure u already kno this but honestly if ur eating smart it doesnt really matter wot supps u take...
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To:
golfer1889
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From:
bb4lyfe
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Nov 20, 2009 3:15pm
hey, thanks for the comment. As for back exercises my fav is def T-Bar rows..really adds some good size. Looks like u've made some great progress btw
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To:
scorpion42
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From:
bb4lyfe
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Nov 19, 2009 9:21pm
haha thanks for the comment! nice profile pic - whoever's christmas tree ur under is one lucky fella...
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To:
okaymorris
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From:
bb4lyfe
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Nov 17, 2009 8:50pm
evrything is good bro, just bulkin for tha winter, hopefully put on some decent weight - keep in touch
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To:
BadKitty2
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From:
bb4lyfe
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Nov 17, 2009 8:48pm
thanks for the compliment..u look really fit keep it up
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To:
Mitch86
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From:
bb4lyfe
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Nov 13, 2009 2:22pm
sick 8 pack bro - one of the best set of abs on this site...
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To:
okaymorris
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From:
bb4lyfe
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Nov 12, 2009 2:26pm
hey havnt checkd u in a while..nice pics - thats some crazy progress bro
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To:
donnakay
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From:
bb4lyfe
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Nov 11, 2009 8:19pm
hey thanks for adding me & for the encouragement to get up on stage. U look great up there & congrats on all ur winnings!!! Hopefully Nov 2010 will be my 1st comp, i hope i dont chicken out ...
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To:
pepesurfer
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From:
bb4lyfe
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Nov 6, 2009 2:05pm
hey, thanks for adding me. U look great! As for chest development, i prefer dumbells as i get a better pump from them. i do flat, incline, decline & flyes, about 5 sets of 6-10 each. keep up the good work!
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To:
AUSSIE85
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From:
bb4lyfe
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Nov 5, 2009 8:56pm
ya, hopefully competing nov 2010..hopefully i have the balls to do it finally. lookin good on stage there bro, congrats!
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To:
JTaylor07
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From:
bb4lyfe
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Nov 4, 2009 2:13pm
trainin is goin pretty good, just bulking for the winter - hopefully get my chest lookin like urs!
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To:
KnowstheSky
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From:
bb4lyfe
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Nov 4, 2009 2:11pm
hey, thanks man...yup hopefully be on stage nov 2010!!!!
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