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bb24

"Aiming for 12% bodyfat by December 31, 2009."

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Progress Pictures


Oldest Newest
Mar 18, 2007 Sep 13, 2009
chest

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 192.9 lb (87.7 kg) Change: 6.1 lb (2.8 kg)
Current: 199.0 lb (90.5 kg) Percent Change: 3.2 %

  Start Current Goal Remaining  
  Sep 30, 2007 Dec 2, 2009 Dec 1, 2007 Goal Has Expired  
  184.4 lb (83.8 kg) 199.0 lb (90.5 kg) 190.0 lb (86.4 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jul 8, 2009 199.0 lb (90.5 kg) -0.5 lb (-0.2 kg) -0.3 %
Jun 8, 2009 199.5 lb (90.7 kg) 4.0 lb (1.8 kg) 2.0 %
Apr 19, 2009 195.5 lb (88.9 kg) 7.0 lb (3.2 kg) 3.7 %
Jan 11, 2009 188.5 lb (85.7 kg) 5.0 lb (2.3 kg) 2.7 %
Oct 26, 2008 183.5 lb (83.4 kg) -4.5 lb (-2.0 kg) -2.4 %
 
Show Full History (27 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.5 % Change: 1.0 %
Current: 16.5 % Percent Change: 6.5 %

  Start Current Goal Remaining  
  Sep 30, 2007 Dec 2, 2009 Dec 1, 2007 Goal Has Expired  
  9.8 % 16.5 % 8.0 % 8.5 %  

Date Body Stats: Bodyfat Change % Change
Jul 8, 2009 16.5 % 0.5 % 3.1 %
Jun 8, 2009 16.0 % 0.0 % 0.0 %
May 18, 2009 16.0 % 2.5 % 18.5 %
Apr 19, 2009 13.5 % 0.5 % 3.8 %
Jan 11, 2009 13.0 % 0.5 % 4.0 %
 
Show Full History (25 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 2.5" (6.4 cm)
Current: 43.5" (110.5 cm) Percent Change: 6.1 %

  Start Current Goal Remaining  
  Sep 30, 2007 Dec 2, 2009 Dec 1, 2007 Goal Has Expired  
  42.0" (106.7 cm) 43.5" (110.5 cm) 42.5" (108.0 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Jul 8, 2009 43.5" (110.5 cm) 0.5" (1.3 cm) 1.2 %
Jun 8, 2009 43.0" (109.2 cm) -0.5" (-1.3 cm) -1.1 %
Apr 19, 2009 43.5" (110.5 cm) 2.0" (5.1 cm) 4.8 %
Jan 11, 2009 41.5" (105.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 26, 2008 41.5" (105.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (19 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.5" (1.3 cm)
Current: 14.0" (35.6 cm) Percent Change: 3.7 %

  Start Current Goal Remaining  
  Sep 30, 2007 Dec 2, 2009 Dec 1, 2007 Goal Has Expired  
  13.5" (34.3 cm) 14.0" (35.6 cm) 14.0" (35.6 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
Jul 8, 2009 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Jun 8, 2009 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Apr 19, 2009 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Jan 11, 2009 13.5" (34.3 cm) 0.3" (0.6 cm) 1.9 %
Oct 26, 2008 13.3" (33.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (19 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.5" (105.4 cm) Change: 1.0" (2.5 cm)
Current: 42.5" (108.0 cm) Percent Change: 2.4 %

  Start Current Goal Remaining  
  Mar 28, 2007 Dec 2, 2009 Jun 1, 2007 Goal Has Expired  
  41.0" (104.1 cm) 42.5" (108.0 cm) 39.0" (99.1 cm) 3.5" (8.9 cm)  

Date Body Stats: Hips Change % Change
Jul 8, 2009 42.5" (108.0 cm) -0.5" (-1.3 cm) -1.2 %
Jun 8, 2009 43.0" (109.2 cm) 1.3" (3.2 cm) 3.0 %
Apr 19, 2009 41.8" (106.0 cm) 0.3" (0.6 cm) 0.6 %
Jan 11, 2009 41.5" (105.4 cm) 1.0" (2.5 cm) 2.5 %
Oct 26, 2008 40.5" (102.9 cm) -1.0" (-2.5 cm) -2.4 %
 
Show Full History (17 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 1.5" (3.8 cm)
Current: 35.5" (90.2 cm) Percent Change: 4.4 %

  Start Current Goal Remaining  
  Aug 12, 2007 Dec 2, 2009 Oct 1, 2007 Goal Has Expired  
  33.0" (83.8 cm) 35.5" (90.2 cm) 32.0" (81.3 cm) 3.5" (8.9 cm)  

Date Body Stats: Waist Change % Change
Jul 8, 2009 35.5" (90.2 cm) 0.5" (1.3 cm) 1.4 %
Jun 8, 2009 35.0" (88.9 cm) 0.3" (0.6 cm) 0.7 %
Apr 19, 2009 34.8" (88.3 cm) -0.3" (-0.6 cm) -0.7 %
Jan 11, 2009 35.0" (88.9 cm) 1.5" (3.8 cm) 4.5 %
Oct 26, 2008 33.5" (85.1 cm) -0.5" (-1.3 cm) -1.5 %
 
Show Full History (21 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: -0.8" (-1.9 cm)
Current: 23.3" (59.1 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 8, 2009 23.3" (59.1 cm) -1.3" (-3.2 cm) -5.1 %
Jun 8, 2009 24.5" (62.2 cm) 1.5" (3.8 cm) 6.5 %
Apr 19, 2009 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 11, 2009 23.0" (58.4 cm) 0.3" (0.6 cm) 1.1 %
Oct 26, 2008 22.8" (57.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (17 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.8" (40.0 cm) Change: 0.3" (0.6 cm)
Current: 16.0" (40.6 cm) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 8, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 8, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 19, 2009 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Oct 26, 2008 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 4, 2008 15.5" (39.4 cm) -0.3" (-0.6 cm) -1.6 %
 
Show Full History (16 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 0.5" (1.3 cm)
Current: 12.0" (30.5 cm) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 8, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 19, 2009 12.0" (30.5 cm) 0.5" (1.3 cm) 4.3 %
Mar 4, 2008 11.5" (29.2 cm) -0.3" (-0.6 cm) -2.1 %
Sep 30, 2007 11.8" (29.8 cm) 0.5" (1.3 cm) 4.4 %
Jul 23, 2007 11.3" (28.6 cm) -0.3" (-0.6 cm) -2.2 %
 
Show Full History (10 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: 3.5" (8.9 cm)
Current: 49.5" (125.7 cm) Percent Change: 7.6 %

  Start Current Goal Remaining  
  Sep 30, 2007 Dec 2, 2009 Dec 1, 2007 Goal Has Expired  
  46.0" (116.8 cm) 49.5" (125.7 cm) 47.0" (119.4 cm) Goal Achieved!  

Date Body Stats: Shoulders Change % Change
Jun 8, 2009 49.5" (125.7 cm) 1.3" (3.2 cm) 2.6 %
Apr 19, 2009 48.3" (122.6 cm) 1.3" (3.2 cm) 2.7 %
Jan 11, 2009 47.0" (119.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 26, 2008 47.0" (119.4 cm) -0.5" (-1.3 cm) -1.1 %
Mar 4, 2008 47.5" (120.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (11 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -0.5" (-1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 19, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 26, 2008 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 11, 2007 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 4, 2007 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 29, 2007 15.5" (39.4 cm) -0.3" (-0.6 cm) -1.6 %
 
Show Full History (7 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 19, 2009 5'11.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Mar 28, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 18, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 25, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 207.0 lb (94.1 kg) Change: -26.0 lb (-11.8 kg)
Current: 181.0 lb (82.3 kg) Percent Change: -12.6 %

  Start Current Goal Remaining  
  Jun 16, 2007 Dec 2, 2009 Aug 1, 2007 Goal Has Expired  
  258.0 lb (117.3 kg) 181.0 lb (82.3 kg) 280.0 lb (127.3 kg) 99.0 lb (45.0 kg)  

Date Lifting Stats: Bench Change % Change
Apr 21, 2009 181.0 lb (82.3 kg) -19.0 lb (-8.6 kg) -9.5 %
Jun 10, 2008 200.0 lb (90.9 kg) -58.0 lb (-26.4 kg) -22.5 %
Jun 16, 2007 258.0 lb (117.3 kg) 51.0 lb (23.2 kg) 24.6 %
Mar 20, 2007 207.0 lb (94.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 274.0 lb (124.5 kg) Change: 0.0 lb (0.0 kg)
Current: 274.0 lb (124.5 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jun 16, 2007 Dec 2, 2009 Aug 1, 2007 Goal Has Expired  
  287.0 lb (130.5 kg) 274.0 lb (124.5 kg) 327.0 lb (148.6 kg) 53.0 lb (24.1 kg)  

Date Lifting Stats: Squat Change % Change
Apr 21, 2009 274.0 lb (124.5 kg) -21.0 lb (-9.5 kg) -7.1 %
Jun 10, 2008 295.0 lb (134.1 kg) 15.0 lb (6.8 kg) 5.4 %
Apr 9, 2008 280.0 lb (127.3 kg) -7.0 lb (-3.2 kg) -2.4 %
Jun 16, 2007 287.0 lb (130.5 kg) 20.0 lb (9.1 kg) 7.5 %
Apr 29, 2007 267.0 lb (121.4 kg) -7.0 lb (-3.2 kg) -2.6 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 0.0 lb (0.0 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 21, 2009 195.0 lb (88.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 16, 2007 195.0 lb (88.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 121.0 lb (55.0 kg) Change: 16.0 lb (7.3 kg)
Current: 137.0 lb (62.3 kg) Percent Change: 13.2 %

  Start Current Goal Remaining  
  Jun 16, 2007 Dec 2, 2009 Aug 1, 2007 Goal Has Expired  
  121.0 lb (55.0 kg) 137.0 lb (62.3 kg) 141.0 lb (64.1 kg) 4.0 lb (1.8 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Apr 21, 2009 137.0 lb (62.3 kg) -5.0 lb (-2.3 kg) -3.5 %
Jun 10, 2008 142.0 lb (64.5 kg) 5.0 lb (2.3 kg) 3.6 %
Apr 9, 2008 137.0 lb (62.3 kg) 16.0 lb (7.3 kg) 13.2 %
Jun 16, 2007 121.0 lb (55.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 7.0 lb (3.2 kg)
Current: 94.0 lb (42.7 kg) Percent Change: 8.0 %

  Start Current Goal Remaining  
  Jun 16, 2007 Dec 2, 2009 Aug 1, 2007 Goal Has Expired  
  87.0 lb (39.5 kg) 94.0 lb (42.7 kg) 101.0 lb (45.9 kg) 7.0 lb (3.2 kg)  

Date Lifting Stats: Overhead Press Change % Change
Apr 21, 2009 94.0 lb (42.7 kg) -3.0 lb (-1.4 kg) -3.1 %
Jun 10, 2008 97.0 lb (44.1 kg) 10.0 lb (4.5 kg) 11.5 %
Jun 16, 2007 87.0 lb (39.5 kg)


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