Bench press 275 x 3

 Played: 180

Description: 275 for 3 reps on my road back to regaining strength lost due to surgeries in 2007. This was at Metro Fitness in Columbus, OH on March 1, 2008, working out with Jeff, http://bodyspace.bodybuilding.com/jacked inMI/

Bench press 225 x 10

 Played: 140

Description: This was my last set for bench on 3/1/08 during a trip to Columbus, OH for the Arnold Classic. The workout consisted of: warm-up 135 x 12, 172.5 x 5, 198.75 x 5, 225 x 5, 251.25 x 5, 275 x 3, and this set of 225 for 10 reps.

Deadlift 325 x 5

 Played: 113

Description: This is my next to top set for deadlifts on 3/6/08. 325 x 5

Deadlift 345 x 5

 Played: 149

Description: This is my top set of deadlifts on 3/6/08. 345 x 5 (a personal best).