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bb1968

"Overcome two more upcoming surgeries. Branchial cleft cyst in neck and an umbilical hernia repair."

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bb1968's Progress Pictures

31 Progress Pictures

Before After
Jan 1, 2007 Jul 18, 2009
Front relaxed Rear dbl bicep 8 wks out 209lbs 7-18-09
This was taken at the beginning of my cutting phase after a 12 week mass (in reality a fat a@@ from eating way too much by not counting nutritional values) phase. I weighed 209 here.

All Progress Pictures
Front relaxed
Jan 1, 2007
This was taken at the beginning of my cutting phase after a 12 week mass (in reality a fat a@@ from eating way too much by not counting nutritional values) phase. I weighed 209 here.

Relaxed front 5 weeks and 14 lbs. lighter
Feb 10, 2007
Cardio and new diet is definitely paying off. I am 195 here.

Back Double Biceps @ 195 lbs.
Feb 10, 2007

Front Relaxed 174 lbs.
Apr 20, 2007
16 days after neck surgery. I have not been able to lift for about 2 months at this point.

Rear double biceps 174 lbs
Apr 20, 2007
Another pic 16 days after neck surgery

Side Chest @ 165 lbs
Jul 1, 2007
6 months into transformation from fat man to competitive bodybuilder. 87 days post neck surgery and 6 weeks out from first contest ever.

Finally I GOT ABS
Jul 1, 2007
I can actually say that I accomplished something I always wanted...ABS!

Front Double Biceps 165 lbs
Jul 1, 2007
Doing a trial run of applying Protan for the first time along with a 6 month transformation update pic and a 6 week out from first contest pic.

Abs & Quad at the OCB Pres. Cup
Aug 11, 2007
This was taken outside between the prejudging and finals 8.11.07

Day before OCB Natural Steel City
Sep 7, 2007
173 lbs day before my 2nd competition

175.3 lbs weighed in at NPC MidAtlantic Grand Prix
Sep 21, 2007
Taken the night before the contest after my 2nd coat of Protan was applied. Definitely got to work on the bringing up the abs, especially the lower abs for next year.

Rear Dbl Biceps at 175.3 lbs
Sep 22, 2007
Taken after my official weigh in at the NPC WV State Championship and Mid Atlantic Grand Prix Show. Now it is time to put on some mass over the next year.

Rear dbl bicep @ 178 lbs
Oct 24, 2007
Taken 2 days prior to my back surgery.

Rear Dbl Bicep @ 189 lbs
Dec 7, 2007
Back to working out for the last couple of weeks after surgeries. Just a pic to start the next phase of gaining muscle before cutting back down for competition.

Front relaxed at the start of mass program @ 195 l
Jan 13, 2008
Started a mass program 1/8/08. Updated pic for C2 crew.

Rear double bicep @ 195 lbs.
Jan 13, 2008

195 lbs. most muscular
Feb 20, 2008
In the 7th week of mass program.

195 lbs rear double biceps
Feb 20, 2008
Another shot 7 weeks into mass program. Still noticable size difference in L and R arm I think.

Rear double bicep @ 204 lbs
Apr 3, 2008
At the end of my first 5x5 program for 2008.

Most muscular @ 204 lbs
Apr 3, 2008
End of mass phase for first 3 months of 2008.

204 lbs
Jun 22, 2008

Front relaxed "before" pic
Jun 22, 2008

Rear dbl bicep @ 204 lbs
Jun 22, 2008

Front dbl biceps 216 lbs
Jan 2, 2009
New year pic

front relaxed 216 lbs
Jan 2, 2009
New year pic

Most muscular 219 lbs
Feb 22, 2009

Front dbl biceps 219 lbs
Feb 22, 2009

Rear dbl bicep 8 wks out 209lbs 7-18-09
Jul 18, 2009

Rear relaxed 209lbs 8 wks out 7-18-09
Jul 18, 2009

Side relaxed 8 wks out 209lbs
Jul 18, 2009

Front relaxed 209 lbs 8 wks out
Jul 18, 2009
7-18-09 8wks out from Mid-Atlantic NPC Wheeling WV show


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